material

2 tablespoons of olive oil, 4 cloves of garlic, minced meat, half a purple onion, chopped, green pepper 1 piece, seeded chopped, cumin 1 tablespoon, mustard powder 1 teaspoon, appropriate amount of dried pepper, appropriate amount of salt, appropriate amount of fresh black pepper, 400g of canned green beans, reserved juice and canned sweet corn/.

working methods

1. Put olive oil in the pot and turn to medium or high fire; When the oil is hot, add garlic and onion and stir-fry until the onion is soft. Then stir-fry the green peppers until they begin to soften. Add cumin, mustard, dried pepper, salt and black pepper.

2. Add kidney beans, sweet corn and canned juice into the pot. After boiling, turn off the heat and continue to cook for 20 minutes, stirring at any time during the cooking process. Eat while it's hot.