Sea asparagus, also known as elephant trunk clam, is a healthy food for women's beauty and weight loss. It is a low-fat, low-calorie food, which contains high-quality protein and other nutrients. Consumption of mussels can not only maintain a slim figure, but also balance the body's need for other nutrients, which is the best choice of food for modern women to lose weight easily.

At the same time, mussels can prevent arteriosclerosis, we all know that arteriosclerosis is a threat to the lives of most middle-aged and elderly people, and the consumption of mussels food can reduce blood lipids, unclogging blood vessels, thus effectively preventing arteriosclerosis.

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Consumption of elephant trunk mussels drinking a lot of beer, will produce too much uric acid, which triggers gout. Excess uric acid can be deposited in the joints or soft tissues, which can cause inflammation of the joints and soft tissues.

Sheepskin mussels are cold in nature, it is best to avoid eating with some cold food **** with food, such as cabbage, cucumber and other vegetables, should not drink some of the soda, ice water, ice-cream such as chilled drinks immediately after meals, but also pay attention to eat less or do not eat watermelon, pears and other fruits of the nature of the cold, so as not to cause discomfort.

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