Bitter melon itself with a bitter flavor, can only say that the bitter melon scrambled eggs after hot oil hot pot of cooking and frying, the bitter taste will be reduced a lot, but all will be with a bitter taste.
Bitter gourd scrambled eggs practice:
1, bitter gourd clean, cut in half, the middle of the flesh of the melon dug out, because that layer of white membrane is very bitter.
2, bitter melon cut into thin slices, and then sprinkle a spoonful of salt, marinate for 10 minutes, the bitter water out.
3, scrub with your hands, bitter melon squeeze out the water and set aside.
4, prepare two eggs, beat into a bowl, the same direction and mix well.
5, the pan first into the garlic burst out of the flavor, into the bitter melon stir-fry 1 minute, stir-fry breaks the life of the plate.
6, the pan re-oil the egg mixture into the egg scrambled fluffy, add the fried bitter melon.
7, the eggs and bitter melon stir-fried together, and finally add salt transfer out of the pan, so that the fried bitter melon bitter flavor will be reduced a lot.
Summary of bitter melon points:
One, the white flesh and white membrane in the bitter melon must be removed cleanly.
Second, salted out the bitter water, the bitter water clenched dry to remove.
Three, it is advisable to stir-fry quickly with high heat, the longer the bitter flavor is more obvious.
Four, through some sweet auxiliary materials, neutralize the bitter taste, such as wolfberry.
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