1, chicken sea cucumber soup. People can use instant sea cucumber to make a chicken sea cucumber soup. The specific method is as follows: first clean the sea cucumber, then slice it with a knife, then slice the chicken, marinate these materials with salt, yellow wine, egg white and wet starch, and leave it for about 15 minutes. Then, clean the washed shrimp with egg white, put it in water, add sea cucumber and chicken, and cook it.

2, cold sea cucumber. Cold sea cucumber is very suitable for summer. It is refreshing and easy to operate. People cut the bought ready-to-eat sea cucumber into thin slices, then put it in a plate, take another bowl, put salt, sugar, vinegar, monosodium glutamate, garlic paste and coriander into the bowl, and then pour it into the plate containing sea cucumber. Eating cold sea cucumber in summer can not only supplement nutrition to the body, but also reduce the feeling of dryness and heat.

3. millet sea cucumber porridge. Instant sea cucumber can also be cooked with millet. When making sea cucumber millet porridge, cut the sea cucumber into small pieces and cook it with millet in a pot. After boiling, you will find that millet and sea cucumber have been closely combined and are very nutritious for postpartum women.