Roasted squab is very rich in nutritional value and tastes very delicious, but you must pay attention to the appropriate amount when eating, so as to be more beneficial to health.
Pigeons are not only delicious, but also rich in nutrients and have high edible value. They are a famous nourishing food.
Among all kinds of meat, pigeon meat is the richest in protein and has extremely low fat content. The digestion and absorption rate is as high as over 95%.
Compared with chicken, fish, beef and mutton, pigeon meat is also rich in vitamin A, vitamin B1, vitamin B2, vitamin E and trace elements for hematopoiesis.
It has great tonic function for postpartum women, post-surgery patients and those with anemia.
Efficacy of consumption
1. Blood replenishment: Pigeons are "sweet-blooded animals". People with anemia can help restore health after eating them.
2. Delay aging: Pigeon meat has certain curative effects on hair loss, middle-aged baldness, hair graying, premature aging, etc. Pigeon meat has special substances that delay cell metabolism, which is good for preventing cell aging. , has a certain effect in prolonging youth.
3. Health care: The protein in pigeon meat can promote blood circulation, change the tilt of a woman's uterus or bladder, prevent pregnant women from miscarriage or premature birth, and prevent men's sperm motility and testicular atrophy.
In addition, the liver of pigeons stores the best bile, which can help the body make good use of cholesterol and prevent arteriosclerosis. Because pigeon meat is rich in pantothenic acid, it can treat scrotal eczema and itching in men.
4. Enhance memory: Eating pigeon meat can treat neurasthenia and enhance memory.
When purchasing a squab, you can use your hands to open the wings and observe. If the feathers under the wings are not fully grown, it is a squab.
In addition, the feathers of its wings are shorter than those of adult pigeons and will not be longer than the tail.
Squabs have flesh-colored beaks and their paws are also light flesh-colored; while old pigeons have two white spots on their beaks. The claws are red.