Patients with fracture should not use meat and bone soup to supplement calcium in the early stage, but should eat more foods that can be converted into organic collagen. Such as pigskin jelly, milk, bean products, fresh vegetables and fruits, etc.

The key is not to be partial to food, not to be picky about food, and to have a diversified diet. Only by ensuring a balanced diet and taking a certain amount of calcium can it be beneficial to bone regeneration and rehabilitation.

I wish my friend a speedy recovery!