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Anemia patients drink brown sugar water really can replenish blood?

Anemic patients drink brown sugar water can not replenish blood, we often have a misunderstanding, that is, mistakenly think that brown sugar in the for blood is useful, because in the female physiological period, will go to boil some brown sugar to take. Because women discharge a lot of blood during menstruation, and at this time women are a little bit of blood shortage in the body, after drinking brown sugar, women will feel more comfortable. So people think, women drink brown sugar can be on the body to replenish blood, in fact, but it is not so.

I, the cause of anemia

Anemia is mainly due to the lack of iron in the body of this material, the gradual reduction of red blood cells, below the normal range. Brown sugar water contains iron, but the iron contained in brown sugar water is almost very little, used to make up for the anemia of the lack of red blood cells such a problem is not helpful. You can take other methods, or with other diet to supplement the body's blood, some people think that want to go through the brown sugar water to make up for the blood, as well as to take more eat some meat to make up for the blood.

Second, the effect of brown sugar water

Brown sugar water can be beneficial to the blood, although it does not play a role in replenishing the blood, but the body can produce a certain conservation effect. If you have recently suffered from wind cold, you can also use the way to drink brown sugar water to dispel the wind cold, this method is very useful. However, its main function is still to activate blood circulation and remove blood stasis, mainly used for those women who are menstruating, when the stomach has some uncomfortable feeling, you can go to buy some brown sugar to boil water, so that it can relieve the pain of the stomach, and likewise help people to get through the menstruation period more smoothly.

Otherwise, brown sugar water is only some of the role, brown sugar water can be given to the elderly and children to drink, to help people to improve their own energy, accelerate the normal physiological metabolism of people. For anemic patients, want to drink brown sugar water to replenish the body's blood, can be said to be very difficult to achieve the effect. In addition, when drinking brown sugar water, be sure to pay attention to the amount, drink in moderation.