The first method: wash the lemon, slice it and put it into a cup, then take about 2 teaspoons of honey, then slowly pour in warm water and stir evenly. If you like iced drinks, you can add ice piece.
The second method: pickle the washed and sliced ??lemon slices with honey and store them in the refrigerator to allow the honey and lemon to fully blend. Use a clean spoon to take out a slice of lemon and soak it directly every morning. Drink water. This method is easy to adhere to for a long time. Otherwise, many people will find it troublesome to cut a lemon every day and not insist on drinking it.
Effects of lemon soaked in honey:
Fresh honey can moisturize and nourish the skin, making the skin delicate, smooth and elastic. Antibacterial and anti-inflammatory, promotes tissue regeneration, promotes digestion, improves immunity, promotes longevity, improves sleep, and has hepatoprotective effects.
Lemon is a fruit rich in vitamins, including vitamin C, vitamin B1, B2, etc. Vitamin C can make the skin smooth, delicate, white, tender and plump, so it is an ideal beauty food. There is a French saying: "A woman's happiness is purchased with fresh lemons." This is enough to illustrate the role of lemons in women's skin beauty.
Lemons contain more citric acid. This acid can not only promote gastric juice secretion and help digestion, but also neutralize alkalinity, prevent pigmentation, and have a bleaching effect on the skin. Squeeze lemon juice and wash your face with the juice to keep your skin smooth and toned.
Because lemon juice contains a large amount of provitamin A, it can be absorbed by the skin and make the skin moist. Washing your hair with lemon juice can promote hair growth and development, because citric acid can neutralize the alkaline components in the hair, thereby protecting the hair. Lemon peel contains colloidal components. Cut the lemon peel and soak it in water, and use it in the shower to make the skin smooth and smooth. Lemon has the effects of promoting body fluids, quenching thirst, and dispelling heat. Smelling the smell of lemon can make people relax and feel happy.