The effect of stewing black-bone chicken soup is suitable for constellation: Aries, Leo and Sagittarius.
Raw materials: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba, Radix Rehmanniae Preparata and Black-bone Chicken.
Angelica sinensis has the effect of nourishing blood and liver, Ligusticum Chuanxiong can promote blood circulation and qi circulation, make qi and blood smooth, Rehmannia glutinosa can nourish yin and blood, and Paeonia lactiflora can nourish blood and soften liver. Combining these four herbs together, they can have a powerful blood-enriching effect. Women often eat this soup, which can improve the symptoms of pallor, dizziness, insomnia and menstrual disorder.
The ingredients of black-bone chicken soup: half a black-bone chicken (one can't be eaten, and it's too wasteful), ten red dates, ten longan, ten medlar, three pieces of ginger and one section of green onion.
Seasoning: cooking wine, salt.
Practice of supplementing blood and benefiting qi in black-bone chicken soup;
1, boil water, add some chopped ginger, soak the black-bone chicken in it for a while, do not cover the pot, and take it out and wash it after three minutes.
2, purple clay pot put the right amount of water, pour two tablespoons of cooking wine, a teaspoon of salt and stir well.
3, put black-bone chicken, red dates and other materials, simmer for three hours? Five hours (I like rotten for a while, but I don't like it for a while)
Nutritional analysis of chicken
Chicken meat is tender and delicious. Because of its light taste, it can be used in various dishes. Protein is rich in meat, which can be said to be one of the highest in protein, and it is a food with high protein and low fat. Potassium sulfate is also rich in amino acids, so it can make up for the shortage of cattle and pork. At the same time, because chicken has more vitamin A than other meats, although it is worse than vegetables or liver in quantity, it has much higher vitamin A content than beef and pork.
1, siwutang
Siwutang is a treasure for women. The so-called Siwutang actually refers to Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong. For female friends, after the days of each month, Siwu Decoction can be used to replenish blood and regulate menstruation. Women often drink Siwu decoction, which can not only replenish blood and prevent anemia, but also drink a good complexion.
Practice: wrap the four things, add ribs and stew them into soup. If you don't like ribs, you can also add other meat according to your own taste.
2. Sanhongtang
The so-called Sanhong soup refers to the soup made by boiling red dates, red beans and peanuts together. As we all know, red food has the effect of enriching blood, and red dates, red beans and peanuts themselves are relatively easy to buy, so it is worth recommending to everyone.
Practice: just put red dates, red beans, peanuts, etc. together, and remind me here that peanuts must not be peeled. Because the skin of peanuts is more effective in enriching blood.
Introduction of Wuji Baifeng Pill Wuji Baifeng Pill is a kind of traditional Chinese medicine pill that women are familiar with. It can regulate menstruation, replenish blood and replenish qi. Many women will buy a box to eat when they have nothing to do. In fact, Wuji Baifeng Pill is not suitable for everyone. It is suitable for gynecological diseases with deficiency syndrome, but obese and strong people are not suitable for eating. Let's see who is suitable for Wuji Baifeng Pill and who is not.
For many women, Wuji Baifeng Pill is no stranger. Many people think that it is a panacea for women to recuperate and treat diseases, and women from generation to generation say so. Dysmenorrhea, eat some black-bone chicken and white chicken; If you have more leucorrhea and irregular menstruation, you should also eat one or two boxes of it. Even on the Internet, there are often so-called beauticians of traditional Chinese medicine who warn women who love beauty that they should not spend money blindly to buy any beauty products, and eat two Wuji Baifeng pills every day, which is better than anything else. In fact, Wuji Baifeng Pill is not a panacea for all diseases. It has its specific indications. If Wuji Baifeng Pill is not used wrongly, it will not work, and even have the opposite consequences.
Wuji Baifeng Pill is an addition and subtraction formula of the big and small Wuji Pills in the ancient book "Outline of Jiyin", which is estimated to have a history of one hundred years. It includes 20 kinds of traditional Chinese medicines such as black-bone chicken, ginseng, astragalus root, etc. Among them, Radix Astragali and Radix Ginseng tonify qi; Colla cornus Cervi and cornu Cervi cream tonify liver and kidney; Ootheca mantidis collect kidney-yang Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae, commonly known as Siwu Decoction, are used for nourishing blood; Salvia miltiorrhiza and oyster are used for promoting blood circulation, nourishing yin and calming the nerves; Bupleurum chinense and Carapax Trionycis clearing away deficiency and heat; Asparagus nourishes yin; Yam and Euryale ferox tonify spleen and remove dampness; Rhizoma Cyperi is a medicine for regulating qi.