Tomato, tofu and Flammulina velutipes soup. Peel and slice tomatoes, slice tofu, remove the roots of Flammulina velutipes, wash and tear them off, and sprinkle raw eggs for later use. Heat the oil in a pot, add minced garlic and chopped green onion oil to make it smell, and stir-fry the tomatoes in the pot until tomato juice comes out. Then put the water, put the Flammulina velutipes and tofu into the pot, boil and pour the egg liquid along the edge of the pot, then add some salt, chicken essence and sesame oil. Finally sprinkle with chopped green onion and you can take it. The soup cooked in that way has the strange smell of small tomatoes and the sweetness of Flammulina velutipes. It is rich and colorful in taste and simple to make. You are tired of drinking bone soup. You can try cooking soup in that way.

Flammulina velutipes with minced garlic Remove the roots of Flammulina velutipes, wash them and put them neatly in a plate. Cut garlic hob into sections, boil the oil in a pot, pour it into minced garlic and pepper, add a spoonful of soy sauce, a spoonful of soy sauce, a spoonful of rice wine, and a spoonful of oil consumption is lower than salt to the mixed oil solution, and mix evenly. Spread the stirred sauce on Flammulina velutipes, then steam it in a stainless steel steamer for ten minutes. After the Flammulina velutipes are steamed, take it off and sprinkle it on the Flammulina velutipes.

Flammulina velutipes wrapped in bean skin. Tired of eating beef roll Flammulina velutipes, you can try bean skin roll Flammulina velutipes. Remove the root of Flammulina velutipes, wash it, tear it off, fish the soybean oil skin in water, and cut it into rectangular shapes. Take a handful of Flammulina velutipes, roll it down with bean skin, and take a wooden stick over the soybean skin to fix the soybean skin and Flammulina velutipes. Heat the oil in a pot, add ginger slices and minced garlic, add the Flammulina velutipes roll after the oil smells fragrant, and fry it gradually with slow fire. Add a spoonful of soy sauce, a spoonful of soy sauce, which is lower than salt, a spoonful of oil consumption, and thicken the powder. When it is thick, turn off the fire and serve it out, and sprinkle with chopped green onion.

Flammulina velutipes is an extremely low calorie food, which is especially suitable for people who want to lose weight. Besides, Flammulina velutipes tastes crisp and refreshing, and the method is very simple. If it is solved slightly, it will be a delicious food.