People believe that duck leg meat is also a delicious dish on many family tables and is the preferred ingredient for people to supplement. In our home is not common, usually want to eat can be bought in the market cooked, whole or half, roast duck and plate duck, duck meat quality needless to say, the price is not expensive, or by many people like. As for the benefits of eating duck, folklore has it that duck is the "holy medicine" for tuberculosis patients.

While there are many health benefits to eating duck, there are also some contraindications Roasted duck color It is said that duck meat contains more B vitamins and vitamin E than other meats, which can effectively resist foot fungus, neuritis, and anti-aging effects. In addition, the protein content of duck meat is much higher than that of poultry meat, but the fat content is moderate, evenly distributed and very tasty. Once again duck meat is also rich in niacin, niacin is one of the body's two important coenzyme components, myocardial infarction and other heart disease patients also have a protective effect.

Braised duck of course, Chinese medicine, duck meat taste sweet, cold, into the lungs, stomach, kidney meridian, with edema, stomach, kidney, urine, convulsions, dysentery, cough and phlegm efficacy and function. However, for the coldness of the body, cold caused by do not think of food, cold caused by stomach pain. Diarrhea clearing, waist cold menstrual cramps and obesity, arteriosclerosis, chronic enteritis, or eat less for better; cold patients should not eat. Duck with the ingredients is not what dishes can be, such as duck and chestnuts, eggs, rabbit, black fungus burned together, otherwise eaten will make the body uncomfortable, may be food phase!

Braised duck in sauceI saw duck leg meat in the supermarket two days ago, so I bought two pieces. I want to try it again. I have made it before. Since I bought it at the grocery store, I was able to have them cut it into small pieces and wash and marinate it when I got back. Ducks should be farmed in captivity now! I see that the thick grease under the skin of the ducks dry skin is removed and not many are basically skin on. Duck legs are rinsed first in water, then in hot water. Blanch the duck legs in cold water. To emphasize that the duck meat is more wood made, not easy to cook, and then you need to cook the meat God - pressure cooker, first fry the duck leg meat in the pot, stewed in the pressure cooker for 15 minutes, and then into the pot on high heat to remove the juice. A small hassle! It is worth it!