Persimmon cake is delicious but can not eat more, the average person in the case of non-fasting, each time to eat no more than 200 grams is appropriate, a day up to 2-3. Persimmon cake contains vitamins and sugar content than the average fruit, eat a day can meet the body for the demand for vitamins, while the persimmon cake contains pectin can promote gastrointestinal peristalsis, for constipation has a very good therapeutic effect.

But eating too much persimmon can affect the absorption of calcium and other minerals. Persimmon cake in the ellagic acid and food in the calcium, zinc, magnesium, iron and other minerals can not be absorbed by the body to form compounds, so that these nutrients can not be utilized, so eat more persimmon cake easy to lead to the lack of these minerals. And persimmon cake eat more will be stone.

Persimmon cake contains pectin, tannic acid, the above substances can be chemical reaction with the stomach acid to generate difficult to dissolve the gel block, thus forming a stomach stone. If gastric persimmon stones cannot be discharged naturally, then they can cause obstruction of the digestive tract and symptoms such as severe pain in the upper abdomen, vomiting, and even vomiting blood.

Extended information;

The way to pick persimmon cake

1, look at the size of the persimmon cake

Persimmon cake is best to choose the head of the larger, small persimmon cake is generally not long ripe or late-season persimmon cake, so even if it is made into a persimmon cake, it is not sweet and astringent flavor. It is not recommended to buy small persimmons, but rather large ones.

2, look at the persimmon cake gloss

Take a persimmon cake, to the sun, its surface has a gloss, then the good persimmon cake. If you look toward the sun, it has a dark spot or uneven color is not good persimmon cake.

3, shake the persimmon cake

In the selection, you can also use the way to mix the persimmon cake to see the good and bad persimmon cake. It is recommended that the right hand persimmon cake, the left hand on the persimmon cake under the next, if there is a large number of white powder drop down, then this persimmon cake, do not buy. If there is not, and the right hand on the right hand without sticky white powder, then the good persimmon cake.

People's Daily News - persimmon cake can eat more? These two types of people can not eat persimmon cakes