Deep sea fish oil and soy lecithin how to take with can play the biggest effect
Deep sea fish oil contains epa is known as "vascular scavenger", can reduce the level of triglycerides in blood lipids, reduce the adherence of the inner wall of the blood vessels deposits, remove excess fat from the blood, thereby reducing blood viscosity, preventing atherosclerosis; dha is known as "brain specialist dha is known as "brain specialist", it can make the cardiovascular and cerebral vessels soft, elastic, and can promote the growth and development of brain cells, but also help to improve eyesight. Soy lecithin has a powerful role in dissolving cholesterol, anti-atherosclerosis, and can also remove peroxides to protect the liver. Deep-sea fish oil and soy lecithin are used in combination, first dissolved and then cleaned, to establish a clean and smooth blood environment, increase the flexibility of blood vessels, can better regulate blood lipids, protect the cardiovascular and cerebral blood vessels. Therefore, experts suggest that middle-aged and elderly friends are best to take 2 capsules of deep-sea fish oil in the morning after meals, and then take 2 capsules of soy lecithin in the evening after meals, 1:1 with a healthier. This is just in the eighteen basket online search, deep sea fish oil is only 8.8 a bottle, soybean lecithin 18.8 a bottle, super value!