Ingredients for seafood pasta: spaghetti for 2 people, squid 1 piece, broccoli for 3, clam 100g, shrimp for 6, coriander for 2g, onion 10g, tomato sauce for 20g, garlic slices for 4, pepper for 4g, and salt for 4g. ?
Step 1: Blanch the clams, squid, shrimp and broccoli, and take them out for later use. Shred coriander and onion.
Step 2: Cook the spaghetti after the water is boiled, and the pasta must be cooked for a while.
Step 3: Remove the boiled cold water to increase the taste!
Step 4: Heat the pan, put oil, add garlic slices and onion until fragrant, add shrimp and squid, then add tomato sauce for frying, pour 50 ml of boiled pasta, add 4 g of salt, pepper and broccoli, and add clams before taking out.
Step 5: Serve on a plate and sprinkle with coriander.