20 19 the method and ingredients of meat dumplings are super delicious. how to make the stuffing of meat dumplings delicious?
Bacon zongzi ingredients
Salted meat dumplings are made of pork belly, glutinous rice and mung beans. Salted meat zongzi is a traditional snack of Han nationality, and it is a custom in Dragon Boat Festival. The outer layer of zongzi leaves is scrubbed with plenty of water, and the glutinous rice tastes dense and tender. The inner filling is made of the selected pork belly, which is wrapped with raw rice and mung beans and boiled in water after pickling. The bacon zongzi is a unique dessert with fragrant smell and palatable oil.
The practice of meat dumplings
Practice 1: bacon zongzi
Ingredients:
Ingredients: glutinous rice 1 000g, baking soda10g, pork belly 400g, and zongye1bar.
Accessories: salt 1 2g, soy sauce 1 tbsp, light soy sauce, oyster sauce1tbsp, sesame oil 1/4 tbsp, black pepper 1/2 tbsp, cooking wine, and spiced powder1.
Practice/step
1. Prepare ingredients: glutinous rice, peeled pork belly, zongye, baking soda.
2. Wash with clear water twice, pour out the water, add clear water again and soak the glutinous rice for more than 3 cm, and soak the glutinous rice for one night.
3. Cut the pork belly into small pieces.
4. Put the chopped pork belly into a container and add seasoning (all the ingredients except water and cotton thread are added in the auxiliary materials, and only 2g of salt is added).
5. Grab it and marinate it one night in advance. When it is hot, it should be refrigerated and marinated in the refrigerator.
6. Brush the leaves one by one with a small brush, then boil them in water for 5 minutes, and remove them for later use.
7. Drain the soaked glutinous rice for later use.
8. Put baking soda into a bowl and add a little water to melt into soda water.
9. Pour the drained glutinous rice back into the rice soaking basin, and add soda water and10g salt.
10. Mix well and let it stand for half an hour.
1 1. Take a piece of zongzi leaf and roll it into a cone shape (if the leaf is narrow, use two pieces to overlap and stagger it slightly to increase the width of the leaf), and pay attention to the tight tip to prevent rice leakage.
12. Spoon 1 tablespoon of glutinous rice into the conical cylinder and poke a bucket with chopsticks.
13. Add a piece of salted bacon.
14. Cover with a layer of glutinous rice, and it will be nine minutes full.
15. Hold the cone in the tiger's mouth with your left hand, flatten the upper sticky rice slightly with your right hand, then turn over the extra leaves to cover the rice, and then pinch the two sides of the leaves by hand, then fold the tail end of the zongzi leaves to one side and tie cotton thread.
16. Put the wrapped zongzi into an electric pressure cooker, add water parallel to the zongzi or submerge the zongzi 1 cm.
17. Cover the lid tightly, press the tendon key after turning on the power supply (the system automatically displays the time for 40 minutes) and start cooking the zongzi. After hearing the "Didi Didi" prompt sound from the pressure cooker, it indicates that the time has come and the zongzi has been cooked. You can cut off the power supply, continue to stew for half an hour, then open the lid and take it out, or you can stew for several hours until the zongzi is cold before taking out the pot.
Practice 2: bacon and egg yolk dumplings
Ingredients: glutinous rice, zongye, pork belly, salted egg yolk, dried scallop, dried shrimps, chestnuts, sausages, red beans, undressed mung beans and peanuts.
Practice/step
1. In fact, there are many preparations for making dumplings. First, soak the leaves of zongzi, and the water should completely cover the leaves of zongzi for at least 5 hours.
2. After the leaves of zongzi are soaked, they should be scrubbed slowly one by one.
3. Boil a large pot of water, put the scrubbed zongzi leaves in and cook for a few minutes, then take them out and rinse them again. Then drain for later use.
4. The next step is to prepare all kinds of fillings! Soak raw glutinous rice in water for at least three hours, then cut the pork belly into small pieces, marinate it with salt a little, cut the sausage into small pieces, and shell the cooked chestnuts. Mix red beans, peeled mung beans, peanuts and soaked raw glutinous rice and stir well. Season with a little salt.
There are many ways to make zongzi, and this is one of them, you can refer to it.
6. First, fold two zongzi leaves into an angle, put a spoonful of glutinous rice stuffing, and then put other fillings.
7. Cover with a tablespoon of glutinous rice stuffing.
8. Put a leaf of Zongzi on the outermost layer, fold up the mouth, and then tie it tightly with a rope. Boil a large pot of water, put the wrapped zongzi into it and cook it on low heat for about 4-5 hours. The water should keep rolling, and the water must keep covering the rice dumplings. On the way, you should add boiling water at the right time. Remember that it is boiling water. If it is normal temperature water, it will prolong the time of cooking rice dumplings!
9. After cooking, fish it up and drain it. When it is cool, you can peel the zongzi and eat it!
Bacon zongzi is a high-calorie food, and glutinous rice is not easy to digest. It is not suitable to eat too much at a time. One should start with two pieces, and it is best not to exceed three pieces a day, so as not to gain weight!
Practice 3: Cantonese style fresh meat dumplings
Ingredients: glutinous rice 1500g, pork belly 600g, 30 mushrooms, 30 salted egg yolks or 15, 30 dried scallops, 300g peeled mung beans and 4 pieces of south milk.
Practice/step
1. Preparation materials: a zongzi is about 50g of rice, 20g of pork belly, 1 0g of peeled mung beans, 1 piece of dongdong mushroom, a scallop,1piece or half of salted egg yolk.
(1) cut the pork belly into rectangular shapes with two fingers thick, mix well with south milk, salt, sugar, soy sauce and sesame oil, and marinate for one night. The leaves I bought were very large, so I got them all in one piece. Boil the zongzi leaves and straw ropes in a large pot of water for 10- 15 minutes, then wash them with clean water one by one and then dry them. Be especially careful when washing, and it is best to wear gloves. The leaves are very sharp. ③ Wash the glutinous rice a little, then soak it in clear water for half a day, take it out to dry the water, and then marinate it with salt, sugar and oil for 2 hours. (4) Rinse dried scallops slightly and soak them in clear water for 2 hours (don't pour the soaked water, it can be used to make soup or cook noodles or something). ⑤ Wash the mushrooms slightly, cut off the pedicels and soak them in clear water for 2 hours (the soaked water can also be used for other purposes). 6. Wash peeled mung beans slightly and soak for one hour.
Step 2 get ready to open the bag
Fold a leaf of zongzi into a funnel shape, put 2 spoonfuls of rice, then put a yaozhu, a spoonful of mung bean, a piece of pork belly, mushrooms, salted egg yolk, then two spoonfuls of glutinous rice, just cover it with stuffing, then close the two leaves, turn the upper leaves down, and then tie a straw rope.
3. After wrapping, you can take it to cook. It takes 5 hours for ordinary pot and 40 minutes for pressure cooker. When cooking, the water should not exceed zongzi, and the pressure cooker should not be too full of water, so I can only cook about 6-8 pieces at a time. The dumplings that haven't been boiled should be soaked in water, or they will be dried.
knack for cooking
1. The glutinous rice should be soaked and swelled in advance 10 hour or so.
2. The meat should be marinated in advance for at least 2 hours.
3. Scoop a spoonful of glutinous rice into the leaves of zongzi, then poke it with chopsticks and compact it slightly, so that the wrapped zongzi is more compact and beautiful.
4. The cooked zongzi can't be eaten at one time, so it can be stored in the frozen layer of the refrigerator and heated in the steamer when eating.
6. If you cook zongzi in an ordinary pot, the time should be appropriately extended, which is about 4 hours.
7. Zongzi can be wrapped in a variety of ways, such as long brown, quadrangular brown, triangular glutinous rice, tower glutinous rice, conical glutinous rice and so on. The key is not to expose rice.
8. The pressure cooker can only be filled with water for 8 minutes. If the dumplings can't be cooked in one pot, they can be cooked in two pots. 1000 grams of rice I packed 24 zongzi, just to cook a pot.
What to eat after eating zongzi to help digestion?
apple
Apples can not only stop diarrhea, but also relieve constipation. Tannic acid, organic alkali and other substances contained in it have astringent effect, and pectin contained in it can absorb toxins. For simple mild diarrhea, eating apples alone can stop diarrhea. The cellulose contained in apples can stimulate intestinal peristalsis and accelerate defecation, so it has a laxative effect.
yogurt
In addition to all the nutrients in milk, yogurt is characterized by its rich lactic acid, which can decompose lactose in milk into lactic acid. For people who lack lactic acid enzyme in gastrointestinal tract or are prone to diarrhea when drinking fresh milk, they can drink yogurt instead. Lactic acid can inhibit the growth of mold in the body and prevent the flora imbalance caused by the use of antibiotics.
garlic
In the era without antibiotics, garlic was generally regarded as a life-saving ingredient. Garlic has the functions of sterilization and promoting intestinal peristalsis. Every time I have indigestion, I like to eat garlic scrambled eggs and lean meat, and the effect is very good!
Hot tea
A cup of fragrant hot tea can relieve summer heat and digestion, and at the same time it will relieve the greasiness of zongzi. There is no limit to the types of hot tea, but it must be hot tea, because cold things will make glutinous rice more difficult to digest, and finally produce the feeling of bloating.
Hawthorn and dried tangerine peel
Hawthorn and dried tangerine peel, two foods suitable for food and medicine, have been used in places for digestion, blood stasis and boredom since ancient times, so they have a good effect on removing the greasy feeling and accumulated feeling after eating zongzi. At the same time, hawthorn also has excellent fat-reducing effect.
white radish
Radish is an excellent food for health preservation, which is good for stomach, digestion and ventilation. For the elderly, children and people with indigestion, when eating zongzi, with cool white radish, it can play the role of ventilation and food accumulation. In addition, you can also try some vegetables that have the same effect as radish, such as celery, spinach, onions, etc. These vegetables can help us digest sticky zongzi well.