1 is rich in protein, which can maintain the balance of potassium and sodium; Eliminate edema. Improve immunity. Lowering blood pressure and buffering anemia are beneficial to growth and development.

2. Rich in copper, copper is an indispensable micronutrient for human health, which has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs.

3. Other functions: it has the functions of enhancing brain function, preventing and treating senile dementia, and assisting in the treatment and prevention of Parkinson's disease, stroke, vision loss, etc. The content of this substance is higher in cod liver oil. Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes,

Suitable crowd:

Dizziness, fatigue, tiredness, tinnitus and dizziness appear. People with pale skin, mucous membrane and nails who feel shortness of breath, osteoporosis and palpitation after physical activity. Suitable for people with emaciation, low immunity, memory loss, anemia, edema and other symptoms, and children with stagnant growth and development.

Traditional Chinese medicine diet:

1. Conger: Vitamin A can provide nutrition for the sensory cells and epithelial cells of the inner ear and enhance the vitality of ear cells. Rich in magnesium (zinc), it can maintain the function of ear artery, soften the blood vessels in inner ear, improve the function of cochlea and avoid hearing damage. Supplement serum calcium to prevent premature aging of hearing and deafness.

2. Improve immunity:

Protein: It is the most important nutrient for maintaining immune function, and it is the main component of white blood cells and antibodies.

Vitamin A: Maintain the integrity of epithelial and mucosal cells, block the invasion of bacteria and viruses, scavenge free radicals and protect the integrity of cell membranes.

Vitamin B: The function of vitamin B group is to maintain the normal metabolism, growth and division of cells. Lack of any one of vitamin B groups will reduce the vitality of cells, including the immune system.

Vitamin E: Capturing free radicals that destroy cells can protect the integrity of cell membranes and increase the number of antibodies.

Minerals: enzymes related to immune function in the form of minerals such as zinc, selenium, copper and manganese.

3. diuresis and detumescence: it can remove toxins and excess water in the body, promote blood and water metabolism, and have diuretic and edema-eliminating effects. Can be used for treating systemic edema, dysuria, etc.

4. hypoglycemic: it has an auxiliary therapeutic effect on diabetes. It has a preventive effect on diabetes.

5. Removing fat and lowering blood pressure: making blood pressure easier to control, dilating capillaries, reducing blood viscosity and improving microcirculation. It can soften and protect blood vessels, and reduce blood lipid and cholesterol in human body.