It has the effects of invigorating kidney, strengthening yang, promoting lactation, removing toxic substances, nourishing blood and solidifying essence.

Taboo crowd

Patients with skin scabies should be careful to eat.

The right crowd

It can be eaten by the general population, especially those with kidney deficiency and impotence, nocturnal emission and premature ejaculation, milk obstruction, muscle and bone pain, hand and foot twitching, itching all over the body, skin ulceration and physical weakness.

Usually, we may see more river shrimp and lobster in our life, but we may not know much about Pippi shrimp. In fact, Pippi shrimp, also known as crayfish, is a kind of shrimp with very high nutritional value.

Shrimp skin is a very precious seafood, its meat is not only rich in water, but also sweet and tender, with unique and attractive flavor. Every spring is the spawning season of Shrimp Pipi, and it is also the best time to eat Shrimp Pipi, because at this time, Shrimp Pipi's brains are cream and the meat is very tender.

Nutritional value of Pipi shrimp

protein

The protein content of Pipi shrimp is very high, reaching as much as 20%, and we know that protein is closely related to the normal life activities of human body, so we must pay attention to the intake of protein in our usual diet.

carbohydrate

Every kloc-0/00g contains about 4.95g of carbohydrates, which can be directly decomposed into energy for human body to use.

cellulose

Although Pipi shrimp is a meat food, it contains a small amount of cellulose, which helps to promote gastrointestinal peristalsis and excrete feces as soon as possible, thus effectively avoiding toxin accumulation in the body and avoiding skin problems such as pigmentation and acne.

fat

The fat content of Pipi shrimp is not very high. 100g of shrimp Pippi contains only 2.28g of fat. Some people may think that eating fat will make us fat, but in fact, a moderate amount of fat is beneficial to human health. For example, some fat-soluble vitamins must be fat to be absorbed by the human body.

Efficacy and function of Penaeus monodon

Enhance immunity

Shrimp skin contains protein, cellulose and other nutrients, which can enhance human immunity, and has an auxiliary dietotherapy effect on impotence due to kidney deficiency, chills and soreness of waist and knees.

Pass milk

After fresh shrimp is ground, it can be taken with yellow wine to treat women with little or no milk.

tranquilizing and allaying excitement

Pipi shrimp contains three important fatty acids, which can provide nutrition for the brain, thus keeping the brain focused for a long time.

Conducive to postpartum recovery

Shrimp skin is tender and easy to digest, which is a good choice for people who are weak or need to be nursed back to health after illness.

Prevention of arteriosclerosis

Magnesium in Physalis alkekengi can regulate heart activity, protect cardiovascular system, reduce the content of cholesterol in blood, and prevent diseases such as hypertension and myocardial infarction.

How to eat Pippi shrimp?

Generally, most of the shrimps bought are steamed with salt, among which steamed shrimps are the most common. It is delicious to dip in seasonings such as soy sauce, vinegar and ginger.

Spicy pipixia

Materials:

500 grams of Pipi shrimp, salad oil, salt, onion, ginger, garlic, pepper, dried Chili, fragrant leaves, bean paste, Chili sauce, sugar and yellow wine.

Exercise:

(1) Wash shrimps and drain;

(2) Heat oil in a pot, add ginger slices, garlic cloves, dried peppers, fragrant leaves and pepper, and saute;

(3) stir-fry the shrimps and the yellow wine;

(4) Add bean paste, Chili sauce, salt and white sugar and stir well.

Salt and Pepper Shrimp

Materials:

500g of Pipi shrimp, cooking oil, salt and pepper, onion, ginger, garlic and black pepper.

Exercise:

(1) Wash shrimps and drain;

(2) Heat oil in a pot, pour shrimps into the pot, fry until golden brown, and take out;

(3) Leave the oil in the pot, saute shallots, ginger and garlic, pour in the fried Pipi shrimp, and add salt, pepper and black pepper according to personal taste and stir well.

Steamed Pipi shrimp

Materials:

500 grams of Pipi shrimp, appropriate amount of onion, appropriate amount of shredded ginger and appropriate amount of salt.

Exercise:

(1) Wash the shrimps and put them in a bowl;

(2) Sprinkle shredded ginger, scallion and a little salt evenly;

(3) put it in a pot and steam for about a quarter of an hour.

Boiled shrimp with black beer

Materials:

500g of Pipi shrimp, stout 1 can, and appropriate amount of ginger, garlic and pepper.

Exercise:

(1) Clean the bought shrimps and drain the water;

(2) Heat oil in the pot and saute ginger, pepper and garlic;

(3) Pour in the washed Pipi shrimp and stir-fry evenly;

(4) Pour in dark beer, add proper amount of salt, light soy sauce and white sugar, and simmer for about 5 minutes.

Taboo of Pipi shrimp

Pipi shrimp is suitable for the general population, especially for middle-aged and elderly people, pregnant women, patients with cardiovascular and cerebrovascular diseases, impotence due to kidney deficiency, infertility, weakness of waist and knees, calf cramps caused by calcium deficiency, etc. But it should be noted that people with chronic diseases, allergic rhinitis, bronchitis and so on. You can't eat shrimps. It should also be noted that Pipi shrimp belongs to the wind and suffers from skin boils.