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How to eat Cordyceps sinensis to achieve the best effect?
How to eat Cordyceps sinensis can achieve the best effect.

1. Braised mutton with cordyceps and cistanche.

-recipes for nourishing and beautifying women.

formula

Cordyceps sinensis10g, Polygonum multiflorum10g, Cistanche deserticola10g, mutton100g, and 2 slices of ginger.

efficacy

This soup can cure dark circles, dizziness and floaters.

make

Boil mutton in a water pot for 5 minutes, take it out and wash it. Cordyceps sinensis, Paotianxiong and Cistanche deserticola,

Wash with clear water respectively, put all the materials into a stew pot, add appropriate amount of water, and cover.

Ok, stew for 3 hours and season with salt.

2.

Cordyceps quail

-Medicated diet for maternal and child health care

Formula Cordyceps sinensis10g, quail 8, ginger10g, scallion10g, pepper 2g, salt 5g and chicken soup 300g.

preparation

1, removing dust from Cordyceps sinensis, soaking in wine, and washing; After the quail is slaughtered, drain the blood, scald it thoroughly with warm water (70℃), remove the hair, viscera and claws (gouge the back to remove the viscera), put it in boiling water for a short time 1 min, then take it out and cool it; Cut off the onion; Slice ginger.

2. Put 2-3 strips of Cordyceps into the belly of each quail, and 8 grams of Cordyceps will be released in eight portions. Then wrap them tightly one by one, put them into the cup, season the chicken soup with salt and pepper, pour it into the cup, seal it with wet tissue paper, and steam it in the cage for 40 minutes.

Efficacy of invigorating qi and blood, benefiting lung and kidney and stopping cough. Used for women's health care.

3. Stewed pigeon with Cordyceps flower gum

-recipes for nourishing and beautifying women.

formula

Cordyceps sinensis 1 0g, squab 1 piece, 30g of gelatin, (gelatin is also called fish maw, which is made by taking out the swim bladder from the fish maw, cutting and drying.) Ginger1piece.

efficacy

Tonifying qi and blood, used for physical weakness after illness, dizziness of head, leukorrhagia of women, etc.

To make squab, remove hair, wash, wash Cordyceps sinensis and ginger, soak in flower gum, shred and wash, put all the ingredients into a container, add appropriate amount of boiling water and a little wine, cover, stew for 3 hours, and season.

4. Duck with Cordyceps sinensis

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a supplement to the compendium of materia medica

Raw material male duck 1 duck

5~ 10 pieces of Cordyceps sinensis

Scallion, ginger, salt, appropriate amount.

Make male ducks, remove hair and viscera, wash them, and put them in casserole or aluminum pot; Add Cordyceps sinensis, salt, ginger, onion and other seasonings, add water, and simmer with low fire until it is cooked (or put Cordyceps sinensis into duck belly, put it in a earthen pot, add appropriate amount of water, stew it in water, and take it with seasoning).

Usage with meals.

Efficacy of tonifying deficiency and helping yang. It is suitable for chronic physical weakness, anemia, cold limbs and spontaneous sweating, night sweats, impotence and nocturnal emission.

5. Braised tortoise with Cordyceps and Auricularia

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Anti-cancer diet

Raw materials: 40g of Cordyceps sinensis, 20g of auricularia auricula, 0g of Dioscorea opposita 1 6g, 0g of Lycium barbarum 1 6g, a little salt, ginger1tablet, 2 red dates and tortoise1piece.

Lean pork120g.

Production: Choose a live turtle, put it in a pot, add hot water to make it completely excrete urine, cut it clean, soak yam and medlar in clear water, wash it clean for later use. Soak auricularia auricula with clear water to make it open, wash it clean for later use. Wash ginger and jujube with clear water respectively, scrape off ginger skin and cut it into pieces; Wash the lean pork with clear water, put all the above materials into a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it in a pot, stew for about 4 hours, and season with a little salt.

Efficacy: This stew has the functions of invigorating spleen, stimulating appetite, nourishing liver and kidney, removing blood stasis and resolving hard mass. It is suitable for nourishing and strengthening the body, nourishing the soup but not greasy, nourishing it but not dry, and is most suitable for a family to drink with meals. It is also suitable for patients with bone tumors.

Source: A5000 Cordyceps Net.