1, Poria cocos boiled in water 10 minutes. Before cooking Poria cocos, gently soak Poria cocos for two or three minutes, and then scrub it. After washing, put it in a pot and cook it. After cooking, eat soup and poria cocos. Eating ingredients such as poria cocos, it is best not to eat cold food. Poria cocos is a traditional Chinese medicine, which is the dry sclerotia of Poria plants. ) Wolf, a fungus of Polyporaceae.

2. Poria cocos is excavated from July to September. After digging out, remove the sediment, pile it up and dry it until the surface is dry, then sweat it several times until wrinkles appear, most of the internal water is lost, and then dry it in the shade, which is called "Poria cocos"; Or cut fresh Poria into different parts and dry them in the shade, which are called Poria Block and Poria Tablet respectively.