Eating frozen bananas often may make people feel uncomfortable in the stomach and have diarrhea. Eating frozen bananas should be enough, with a maximum of1-2 per day.

In summer, it is rumored on the Internet that bananas will become very delicious after being frozen in the refrigerator, and the banana ice cream will be taken out. The correct way is to peel the whole root, wrap it in plastic wrap and put it in the frozen layer of the refrigerator for 3-4 hours before taking it out.

If you want to put frozen bananas in bread or make a sauce that requires banana puree, freezing bananas directly without peeling is a good choice. However, if frozen bananas need to be whole in the end, it is recommended to peel them first and then freeze them.

Extended data

You can freely decide whether to peel the banana first, either way will do. Direct freezing without peeling saves some effort at first, but it also has its disadvantages, such as the storage time is about one month shorter than that of bananas frozen after peeling, and peeling after freezing will be sticky after thawing.

Need to be reminded that the frozen banana skin will turn black, but the inside of the banana is still good and can be safely eaten.

Incomplete thawed banana blocks can be used to make cold drinks such as milkshakes or smoothies, and fully thawed banana blocks are suitable for baking products.

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