Exercise:
1, day lily, tremella, mushrooms with warm water.
2. Cut the chicken.
3. Dish all kinds of ingredients together with chicken, stir well, and steam on the pot for 10 minute.
How to milk day lily: Day lily peppers explode. Ingredients: tripe 150g, day lily (also called day lily) 30g, three peppers each (the kind with long pepper), ginger, garlic (garlic is also acceptable), soy sauce, cooking wine, salt and chicken essence.
Exercise:
1. Soak the dried daylily in warm water for about 20 minutes, then wash it two or three times, squeeze out the water, and cut it off or not.
2. Cut tripe and red pepper into slender strips, shred ginger, and cut garlic seedlings into sections for later use.
4, put oil in the wok, ginger and garlic saute, add tripe and stir fry, add a little cooking wine and stir fry a little.
5. Add the red pepper of the day lily and stir-fry for 3-4 minutes. Add the soy sauce, salt and chicken essence and stir well.
Day lily milk practice: day lily lemon chicken materials: day lily, lemon, chicken, oil consumption, soy sauce, raw flour, cooking wine, salt.
Exercise:
1, grab a handful of daylily and soak it in water for half an hour.
2. Prepare soy sauce, oil-consuming raw flour and cooking wine.
3. Cut the lemon in half and cut 3 slices for later use.
4. Add some salt to the chicken.
5. Add a little soy sauce.
6. Add fuel consumption and a drop or two of cooking wine.
7. Prepare to squeeze half a lemon.
8. Squeeze out a proper amount of lemon juice to remove the fishy smell of chicken.
9. Add ginger slices and appropriate pepper to marinate 10 minutes or so.
10, add a proper amount of fried ginger slices when the pot is hot.
1 1. Pour the chicken into the pot and stir fry quickly until the chicken is brown.
12, add the original soaked day lily and fry for about 4 or 5 minutes.
Day lily milking practice: Day lily towel gourd lean broth material: dried day lily 80g, towel gourd 350g, lean meat 80g, appropriate amount of oil, salt, raw flour, bamboo shoots and chicken essence.
Exercise:
1. Soak the dried daylily in warm water for about 20 minutes, wash it for two or three times, and squeeze out the water for later use.
2. Slice the bought lean meat and marinate it evenly with raw flour, salt and edible oil for a while.
3. Prepare loofah, day lily and bamboo shoots.
4. Boil water in a small pot, then add some salt, season with chicken essence, add day lily and cook bamboo.
5. Then add the loofah and cook for a few minutes.
6. Finally, put the marinated lean meat into the fire to boil, spread the lean meat out, and make the lean meat evenly heated and cooked.
7. There are still a few pieces of leftover lettuce, which can be cooked out of the pot.
8. This kind of "day lily towel gourd lean broth" soup is tender and delicious, rich in nutrition, and evenly matched with vegetarian food. Drink health care and beauty regularly.
How to milk the day lily: stir-fry the diced pepper chicken with the day lily. Ingredients: chicken 400g, pepper 20g, dried day lily 15g, cooking wine 300g, pepper 100g, pepper 25g, sesame 25g, salt, vinegar, ginger, garlic, cooking oil and pepper 2g.
Exercise:
1. Soak the dried day lily in warm water for about 30 minutes, wash it for two or three times, squeeze out the water, and then cut a day lily into 3-4 sections for later use.
2. Wash the drumsticks and cut them into 3 cm square cubes. Add salt and half cooking wine to make the chicken legs delicious. Then add dry starch, mix well and marinate for about 30 minutes.
3. Put the oil in the pot. After the oil is warm, add the chicken and fry for about 5 minutes on low heat until the water in the chicken evaporates and the surface is slightly yellow. Take out and drain the oil. 3. Heat the oil in the pot to 80% heat, then pour the chicken into the fire again and fry for 1-2 minutes to make the surface of the chicken nuggets golden.
4. Leave the bottom oil in the pot, add shredded ginger and garlic, add pepper and stir-fry until fragrant, add dried pepper and stir-fry until fragrant, and pour the chicken. Add the other half of cooking wine, stir-fry evenly, then add salt, white pepper and vinegar, pour in the broth and stir-fry until the soup evaporates.
5. Pour the cut daylily into it.
6. When the soup is dry, add the cooked white sesame seeds and shallots and stir well.
Day lily milk practice: Day lily tofu lean broth material: 30g of dried day lily, tofu 1 piece, 250g of lean pork, cooking oil and salt.
Exercise:
1. Soak the dried daylily in warm water for about 20 minutes and wash it for two or three times.
2. Put the pork and lean pork into the pot, add appropriate amount of water, boil with strong fire, and continue to simmer with slow fire 1 hour.
3. Add the tofu pot and cook for about 10 minute.
4, under the seasoning, you can drink soup and eat tofu and thin inside.
Daylily milking method: Daylily sparerib yam soup material: half a catty of pork chop, soaked daylily 100g, one yam, 20 small red dates, 5 slices of ham, 5 slices of ginger, tsaoko 1 slice, onion 1 section, 4 tablespoons of yellow wine, and appropriate amount of salt.
Exercise:
1. Soak the dried daylily in warm water for 20 minutes, wash it for two or three times, and squeeze out the water for later use.
2. Wash and scrape the yam. Then cut the yam into filaments.
3. Chop the ribs into sections about two fingers wide, wash them, blanch them in a pot with cold water, and turn off the heat after boiling out bleeding foam. Wash the blood bubbles off the ribs with hot water.
4. Put the blanched pork ribs, yam, red dates, ham, ginger, tsaoko and onion into a casserole, pour hot water until all the ingredients are about 8 cm, and then add rice wine.
5. After the fire boils, turn to low heat and cook for about 1 hour, add the soaked day lily (wash and remove the old roots at the top), cook for about half an hour, and add appropriate amount of salt to taste.
Daylily milking practice: Daylily Lycium ribs soup material: Daylily 100g, ribs 250g, proper amount of oil, ginger slices, salt, peanuts and Lycium barbarum.
Exercise:
1, grab a handful of daylily, soak it in cold water for 40 minutes, soak it in warm water for 20 minutes, and soak it in hot water for 10 minute. According to your own schedule, remove impurities, wash and squeeze out water for later use.
2. Wash the prepared ribs.
3, and then prepare the right amount of ginger and flowers.
4. Take a few soaked daylily to make a summary.
5. Wash the casserole, add appropriate amount of water and add the prepared ginger slices.
6. Put the peanuts in.
7. Then connect the ribs together.
8. Everything is ready.
9. The soup should be stewed for more than an hour, and the lid should be stewed for about 30 minutes.
10, because the ribs are difficult to stew, turn off the fire and continue cooking for half an hour after 30 minutes.
1 1. After that, uncover the lid and prepare to add the day lily.
12, put in the prepared day lily.
13. Cover the casserole and cook the day lily for about 4-5 minutes.
14, boil and uncover.
15, and finally add Lycium barbarum.
16. Stir it.
After 17 and 1 hour, remove the cover and add an appropriate amount of salt.
18, cook for 2 minutes.
19, the nutritious and delicious soup of day lily and wolfberry ribs is ready.
Milking practice of day lily: Fried day lily with auricularia material: day lily 1 kg, dried auricularia 50 g, lean meat 100 g, salt 2 g.
Exercise:
1, take out the blanched daylily and soak it in cold water for two hours. Soak some fungus in the gap of day lily. After soaking, clean it and tear it into small pieces. Shred lean meat and dry day lily.
2. Heat the oil in the pot, add the chopped green onion and stir fry. Stir-fry the shredded pork into white first, and then stir-fry the fungus.
3. Add the day lily, add a little soup and salt, stir-fry until the day lily is delicious, and then take it out of the pot.
Day lily milking practice: cold day lily materials: day lily, cucumber, carrot, garlic, ginger.
Exercise:
1, first soak the day lily in water for about half an hour.
2. Wash cucumbers, carrots, ginger and garlic for later use, and shred cucumbers and carrots.
3. Add a proper amount of water to the pot to boil, add a small amount of oil, and put the day lily into boiling water to cook for about 4 or 5 minutes.
4. Take out the cooked day lily and put it into the prepared cold water.
5. Cook carrots in boiling water for 3-4 minutes in the same way, and then take them out and put them in the prepared cold boiling water.
6. Add a small amount of oil and heat until fragrant.
7. Stir-fry raw oil with oil.
8. Turn off the fire and pour in the soy sauce.
9. Take out the cool daylily and pour it into the pot. Add the carrots and cucumbers cooked before, and stir quickly and evenly.
10. Finally, add sesame oil and white vinegar and mix well. Other ingredients can also be added according to personal preference.