There are many kinds of fresh fruits, you will have eaten silver pear, but very few many people have eaten prickly pear, it is a kind of less common fresh fruits, but the nutrient content is higher, it's flowers, leaves, fruits, seeds can be used as a medicine, the fruit can be immediately as a fresh fruit directly eaten raw, but the vast majority of people are not clear to eat how to eat well, the following side of the actual interpretation of the prickly pear eating method, the following side of the prickly pear. Hurry up to look at it.

Proposal and specific guidance

Fresh prickly pear how to eat

Prickly pear is the Rosaceae perennial growth of dead-leaved bushes reeling flowers of the fruit, the production of its small, attributed to the scarcity of ingredients, and nutrients are colorful, with a high level of vitamin C, tannins, dietary fiber, vitamin P, vitamin B, potassium, glucose, and other nutrients, usually take a lot! Immediately eat directly raw, to be prickly pear prickles scraped, peeled off the crown, bite the fruit, pull out the seeds, take the melon flesh, but also can be candied, soaked in wine, dried to make tea, juice, porridge, the production of dried fruit and other ways to take.

Sugar stained prickly pear

1, the first prickly pear cleaning, the fruit surface of the hard thorns scraped, into the laminated glass sealing jar card tight.

2, every layer of prickly pear pressure on a layer of sugar and use a wooden spoon to turn it, the first few days will be due to the prickly pear and sugar and alcohol caused by bubbles, after a few days will be gone.

3, the production of good candied prickly pear can avoid half a year to a year of time, take, with a wooden spoon from the bottom and up, tap water, prickly pear can also be taken together.

Making dried prickly pear tea

1, will be fresh prickly pear clean neat, remove the prickly pear skin on the hard thorns, here we propose that the guys put on thick rubber gloves to carry out the solution, in order to prevent the hand will be injured.

2, the prickly pear cut, cut into two cuts and then the prickly pear in the seed to dig, because the prickly pear in the seed is not edible.

3, will be resolved prickly pear to the sunlight of course drying blow dry, after the sun is good to pay attention to store in the shade of the dry area.

4, eat that time, take out a few, and then add the right amount of old rock sugar or pure honey, into the boiling water bubble drink, so the flavor is stronger.

Prickly pear juice

Raw materials: fresh prickly pear appropriate, ice appropriate, pure honey a small amount.

Practice

1, take fresh prickly pear, clean.

2, wear rubber gloves, rubber gloves to be a little thicker, in order to prevent being pricked by the thorns. One hand with a knife, a hand holding the prickly pear, using a slow peel the skin on the top side of the prickly pear, and then remove the seeds.

3, the juicer to put the appropriate ice, put in the prickly pear, crushing can be.

4, take if too sour, can use pure honey seasoning.

Prickly pear porridge

Raw materials: prickly pear, fresh bracts, stalks of rice, the old rock candy

Style of work

1, the bracts tear off the corn, followed by washing neatly.

2, prickly pear peeled after washing neat cut reserved, stalks of rice clean neat.

3, all the food together into the pot, and then add cold water and slow cooking porridge. Before the pot and then add the old rock sugar, mixing well after serving while hot.

Role: This Pod Prickly Pear porridge is not only sweet and sour taste, but also has the spleen and stomach spleen, improve appetite, promote digestion.

Prickly pear skin can eat

Can eat.

The skin of prickly pear does not carry toxic ingredients, can be taken, but its skin with many fine pointed thorns, not very good solution, plus the epidermis is not smooth, the channel taste is not good, and thus directly raw prickly pear do not eat the skin, but cooked prickly pear at that time can be connected to the skin with the skin to be taken, the skin of the vitamin C, dietary fiber content of water is higher, take can improve immunity, promote digestion.

Prickly pear is suitable for eating a lot at a time

5 up and down suitable.

Prickly pear flavor some acid, and with more tannic acid chemical substances, if you take too much, it is very easy to irritate the oral cavity and gastrointestinal, resulting in toothache, abdominal pain, diarrhea and other discomforts, it is proposed to eat a one-time 3-5 appropriate.