If the hamburger has thickened beef patties and four shrimps, the calories of bread, butter and sauce will rise to 750 to 850 calories.

Enjoy a 650-calorie spicy chicken leg burger. If you are not clear about this concept, let me put it another way: the human body consumes 400 calories every half hour when skipping rope, and it takes 7700 calories to lose one kilogram of fat. So when we eat the most common spicy chicken leg hamburger, we have to skip rope for at least 45 minutes before eating it, so we can imagine how high the calories of a hamburger are.