In the early stage of pregnancy, if a woman doesn't pay attention to her life and diet, or her own physical factors, it may lead to miscarriage. Once she really miscarries, at this time, her body will be as weak as after giving birth, and she needs more nutrition, and she must not eat indiscriminately. So can she eat salted duck eggs after abortion?

Within one month after abortion, women should not eat hard, greasy, spicy, irritating, cold and cold foods. These foods not only easily lead to indigestion in the fragile gastrointestinal tract, but also may stimulate organ congestion, increase vaginal bleeding, which is not conducive to the repair of endometrium and easily induce infection. In addition, the rest of the foods have no obvious taboos, so you can eat a little salted duck eggs in moderation after abortion.

Eat more nutritious and digestible foods after abortion, such as lean pork (chicken, fish), eggs, milk, beans and bean products, etc., among which attention should be paid to iron intake, so as to ensure that iron is sufficient and anemia will not occur. Moreover, women are in a weak state after abortion and are prone to sweating constantly, so it is advisable to drink a small amount of water many times to replenish water, and eat more fresh vegetables and fruits, which is beneficial to vitamin supplementation and physical fitness.

In addition, you should also pay attention to rest in bed after abortion. You should not do too much housework or strenuous exercise. After abortion, there will be wounds in the endometrium and secretions from the vagina, so you should take a warm shower every day to keep the vulva clean. At the same time, sexual life between husband and wife is prohibited for one month to avoid infection and inflammation, which is not conducive to recovery.