It is best to choose domestic chicken for chicken stew. This kind of chicken will not contain chemicals because of eating feed, and it is a very healthy and natural meat food. Moreover, it is best to choose the old stewed chicken that has been bred for less than three years, which will be more nutritious.
Protein content in chicken is very high, and chicken bones also contain a lot of calcium and collagen. After stewing into chicken soup, chicken and soup contain a lot of nutrients, which is the best choice for nourishing the body and health care, and can be eaten often.
When stewing chicken soup, you can add some ingredients such as medlar and cassia seed, and at the same time, you should master the time of putting salt, which can make the taste more delicious and greatly improve the nutritional value.
Chicken contains a lot of nutrients such as protein, and chicken soup will penetrate into the bones of chicken and other nutrients such as calcium. At this time, it can supplement a lot of energy for the body, ensure the normal metabolic function of the human body, and further meet the nutritional needs of the human body, so you can often stew chicken soup to supplement the required nutrition.