First, soy products, soy products belong to the fatty liver diet of choice for food, such as tofu, soy milk, which are rich in nutrients, is conducive to lowering the blood fat.
The second, goji berries, goji berries have liver protection, tonic kidney, blood effect, and is particularly suitable for patients with fatty liver health, goji berries, there is a kind of sweet theophylline, which can prevent the liver inside the excessive fat deposits, can better prevent fatty liver.
The third, hawthorn, when the body absorbed hawthorn, easy to enhance the role of enzymes to promote food digestion, is conducive to the conversion of cholesterol out of the liver can be very good food.
Fourth, green tea, green tea inside the tea polyphenol can better reduce the liver tissue in excess of the oxidation value content, reduced triglyceride, can be better prevention and treatment of fatty liver.
Fifth, carrots, carrots are rich in carotene, which has a good oxidizing effect and can reduce the presence of fat.