It is good to eat Ejiao during lactation.

Lactating women need to consume their own energy and raw materials to synthesize enough milk for their babies, so they need to supplement adequate nutrition. The main ingredients of Ejiao cake are protein, carbohydrate, fat and other energy substances and raw materials for synthesizing milk, so it is good to eat Ejiao cake during lactation.

2. Is there any milk when eating Ejiao cake during lactation?

Eat Ejiao cake and give milk during lactation.

The main ingredients of Ejiao cake are protein, fat and carbohydrate, while the main ingredient of milk is protein. Eating donkey-hide gelatin cake during lactation can supplement protein, provide enough raw materials and energy, and promote the secretion of milk, so eating donkey-hide gelatin cake during lactation can promote lactation.

3. When can I eat Ejiao cake during lactation?

Lactating women should eat Ejiao cake after lochia is discharged.

Whether it is natural delivery or surgical delivery, there will be decidua in the uterus after delivery, which will discharge congestion, mucus, necrotic decidua and other tissues, so there will be lochia for a period of time after delivery.

When lochia is not finished, it is not advisable to eat Ejiao cake, which will promote vitality, aggravate lochia, prolong lochia discharge time, and may also cause uterine injury or uterine diseases.

4. How many Ejiao cakes can lactating women eat?

Lactating women need to control the consumption of Ejiao, which is within 10g every day, so the consumption can be calculated from the content of Ejiao in Ejiao cake. For example, a variety with 40% Ejiao content means that the consumption of Ejiao cake is 25 grams.

5. Is it good to eat Ejiao cake for a long time during lactation?

You can eat Ejiao cake for a long time during lactation, but the consumption should be controlled within the scope of consumption.

Lactating women are in a period of massive energy consumption. Long-term consumption of Ejiao cake can alleviate the massive consumption of energy and nutrients by milk secretion, which is good for the body.

6. What should I pay attention to when eating Ejiao cake?

1, Ejiao cake contains a lot of indigestible ingredients such as protein and fat, so lactating women with poor spleen and stomach should not eat too much to avoid indigestion.

2, eating Ejiao cake has the effect of promoting milk secretion, but it should be noted that after eating Ejiao cake, a lot of water should be added, which is conducive to milk secretion.

3, Ejiao cake is warm, lactating women should not eat more, so as to avoid the situation that they get angry or the baby gets angry.

4, postpartum women's qi and blood deficiency, you can add some red dates, medlar and other qi and blood components to the Ejiao cake, which will help the recovery of lactating women.

5, Ejiao cake has a high energy content, and it is easy for lactating women to gain weight if they eat too much, so it is not appropriate to eat too much.

6. After eating the Ejiao cake, feed the baby after a while to avoid some ingredients in the Ejiao cake directly entering the baby's body with the milk, which is not good for the baby's development. It is best to eat Ejiao cake after breastfeeding once, which is better for the baby.