Cucurbitaceous vegetables include zucchini, cucumber, loofah, bitter gourd, cucumber, chayote, winter melon, pumpkin, gourd, etc. Nowadays, vegetables have attracted people’s attention, especially cucurbitaceous vegetables. It contains a lot of nutrients, including a variety of vitamins and minerals, which can improve intestinal function, lower cholesterol, improve vision, and has sterilizing and laxative effects.
Vegetables have now attracted people's attention, especially cucurbit vegetables. These vegetables contain more nutrients and are rich in multiple vitamins and mineral elements. They can improve intestinal function, lower cholesterol, Improves eyesight, and has sterilizing and laxative effects.
Cucurbitaceous vegetables include zucchini, cucumber, loofah, bitter melon, cucumber, chayote, winter melon, pumpkin, gourd, etc.
1. Pumpkin
Pumpkin is a vegetable of the Cucurbitaceae family. It has oval leaves and thick fruit stems with ribs and grooves. Pumpkin contains many nutrients, including carrots. It contains vitamin A, lutein, and tastes very good, so people can eat more.
2. Winter melon
Winter melon is a cucurbitaceous vegetable that is cultivated throughout China. Winter melon contains protein, carbohydrates, vitamins and mineral elements. Blood pressure, lowering blood lipids, and quenching thirst.
3. Bitter melon
Bitter melon is a cucurbitaceous vegetable. It originally grew in East India. Now it is widely cultivated in tropical to temperate regions of the world. It is cultivated in both north and south China. Bitter melon tastes good. It is a bit bitter and is mainly used as a vegetable. It can also be candied. It has good effects of relieving heat, relieving fatigue, clearing the mind and improving eyesight, and replenishing qi and strengthening yang.
4. Cucumber
Cucumber is a vegetable of the Cucurbitaceae family. It is commonly cultivated in various parts of China and is also grown in greenhouses in many areas. It is now widely grown in temperate and tropical areas. Cucumbers are usually available on the market in In summer, it tastes crisp and refreshing, and can be eaten raw after being washed.
5. Zucchini
Zucchini is a vegetable of the Cucurbitaceae family. It was originally distributed in southern North America. In the mid-19th century, China introduced cultivation and is cultivated in both north and south of China. Zucchini contains more Vitamin C, glucose and other nutrients.