To like fast in just two weeks thin face success, MM in the weekday food selection, should pay more attention to the intake of high potassium ingredients, because potassium can promote the body's metabolic function, exclude because of inappropriate dietary or lifestyle habits produced by the face of the problem of swelling; in addition, the high-fiber quality of seaweed, bean curd, dried beans and green vegetables,

Spinach: A small handful of spinach is rich in potassium and vitamins A and C, but you have to pay special attention to the cooking method, because spinach is quite easy to lose nutrients of the ingredients.

Beans: Green beans are rich in nutrients, including potassium, which is good for eliminating water retention, and beans can also strengthen the chewing effect, which is both nutritious and promotes the oral activity of the quality of food.

Carrot: quite nutritious carrot is believed to be a lot of people in the childhood do not like to eat things, celery is no exception, but know that the carrot face effect, celery fell in love with the taste of carrots, a glass of freshly squeezed carrot juice with honey every morning, skin care and beauty Oh!

Celery: Like the above foods, celery has nutritional value and promotes oral activity. Whether it's used as an ingredient or simply eaten raw in summer, celery is a very tasty and healthy diet!

Natto: Natto, which is easy to store, is one of the necessities for Japanese breakfast. Although many young people don't like the taste of natto, natto, which is rich in potassium, can be said to be one of the foods that make Japanese people healthy and long-lived.

Dried small fish: Dried fish such as woodchuck and axolotl are high in potassium, so whether you steam, boil, stir-fry, or make soup with some dried small fish, it's both delicious and nutritious!

Dried persimmons: can be used as a snack, can also be used as cooking ingredients dried persimmons, is a specialty of the Hakka people in Taiwan, dry and soft and hard characteristics of the dried persimmons is also both nutritional value and promote the oral activities of the health of the food

Second: the three magical face make-up

If you've already tried all the face of all the exercise and massage methods have been fruitless, or You need to have a beautiful face immediately because you are going to attend an important event, the small face make-up will help you to fulfill your wish immediately, just simply put on a make-up to achieve the magical visual effect of slimming your face. In addition, the use of a variety of face-slimming products in daily care can also play a certain effect of face slimming. Below, we will introduce you to three kinds of face-slimming makeup.

Skinny face make-up one: simple three steps

1. Modified eyebrow shape can give the effect of face contour tightening. Eyebrows are an important key to determining the balance of the five senses, so even a slight change in the shape of the eyebrows will make it surprisingly easy to see how much thinner the face becomes and how much more three-dimensional the five senses appear. The key to slimming down your eyebrows is to draw the peaks of the eyebrows on the extension line of the outer part of the eyeballs, and to draw the ends of the eyebrows a little bit longer. In addition, if you want to make your face smaller, make sure to raise your eyebrows to get the effect.

Keywords: high eyebrows

Suitable for oval or round faces; not suitable for long faces

Drawing tips:

1. The most important thing about high eyebrows is to determine the position of the peaks and tails of the eyebrows, and pay attention to the tails of the eyebrows not to be too long.

2. If you have a high brow, just follow the original shape of the brow.

3. If your brows are thin and incomplete, you can remove the back half of your brows completely, and then fill them in with a powder or pencil.

4. Blue eyeshadow makes the whole face look slim and sharp. Painting the lower eyelids in a stronger color makes the eyes deep and striking and the face slender and sharp. The next technique to create eye shadows is to brush the eye sockets with brown eyeshadow. In addition, draw dark blue upper and lower eyeliner along the eye sockets to emphasize the presence of the eyes.

5. Rose-colored lipstick has a face-shrinking effect.

Choosing a brightly colored lipstick makes the cheeks look thinner and the face much smaller. And it also has the effect of making the skin texture detailed, with a sense of transparency, beautiful expression. Some brightly colored lipsticks should be avoided, it will only make the lips look fuller and bigger. As for the rose-colored lipsticks in the color family, they also have a very obvious effect on the three-dimensionality of the features and the modification of the shape of the face. But if you use a rose red that is too white or highly glossy, it will instead thicken the lips instead of minimizing them.

Slim face make-up art of two: comprehensive, exquisite small face make-up method

Use the color difference of the foundation, for small face make-up foundation want to make the face magically smaller

The first step is to learn to play the foundation, using the principle of "dark color contraction, light color expansion," the use of white foundation in the more prominent parts of the T word, to emphasize the three-dimensional effect of features, and the use of white foundation, the use of white foundation. The first step is to use the principle of "dark color contraction, light color expansion" to use white foundation in the more prominent T-zone area to emphasize the three-dimensional effect of the five features, and can cause visual concentration. Using skin tone foundation on the cheeks makes the cheeks look thinner. In addition, using a darker color than your skin tone around your face, such as a powder or powder, can make your face look slimmer and smaller.

The specific method is:

①Apply an appropriate amount of white foundation to the T-zone and gently push it away; also use a little white foundation under the eyes.

②Use your fingertips to push the skin tone foundation carefully and evenly across the cheeks.

③Press the powder thinly onto the face, then dip the brush into a darker (darker than skin tone) powder or compact, and brush a line across the jawline.

Emphasize the high peaks of the eyebrows to elongate the facial contourEyebrows are the key to the left and right face lines and a sense of balance in the features

If the eyebrows are drawn too long or too short, they will make the facial contour look short and wide. The ideal length for eyebrows is no longer than a 45-degree line that connects the end of the brow to the end of the nose, through the end of the eye, and to the end of the brow. A three-dimensional brow peak has the magical effect of lengthening the facial line and visually making the face look smaller, with the peak of the brow 3-5 millimeters outside the eye.

The specific method is:

① Brush a light layer of white eyeshadow on the brow bone area that can highlight the contour;

② Use the eyebrow brush to tidy up the eyebrow shape;

③ Use the eyebrow pencil to carefully draw out the eyebrow head;

④ Identify the peak of the eyebrow and outline the mountainous contour by picking up the height of the brow;

⑤ Lastly, extend the peak of the eyebrow to the tail line of the eyebrow gently. the end of the brow.

Watery big eyes, make people forget the size of the face

Delicate eyeliner, long and thick eyelashes, as well as the use of different shades of eyeshadow, drawn out of the deep eyes tend to make people forget to focus on the eyes, relatively ignoring the size of the face contour.

The specific method is:

①Brush the light brown eyeshadow evenly on the eye socket;

②Use the pencil eyeliner in the root of the upper eyelashes, from the head of the eye to draw a smooth and clean curve, in the end of the eye part of the slight rise, and then gently mascara brushed on the eyelashes.

Use lip gloss to make your face look smaller

Use a lip liner to draw a three-dimensional lip shape, choose a lip color that is close to your skin tone, and apply lip gloss that focuses the light and emphasizes the three-dimensionality of your lips, which will make your face look smaller by taking advantage of the visual effect created by the difference between your lips and your face.

The method is as follows:

1) Use a lip liner to carefully draw the outline of the upper and lower lips;

2) Apply lipstick with a lip brush and blend it with the lip liner;

3) Apply a lip gloss to the center of the lips.

This is the first time a person has ever used a lip liner in the past.

Help make a round face look smaller with the help of blush

Use a blush that is close to your skin color but slightly darker than your skin color and brush it diagonally from your cheeks to your temples to give your face an elongated look by using the visual illusion.

The specific method is:

①Brush the blush on the cheeks diagonally and extend it to the temples near the sides of the forehead;

②And then lightly brush the remaining powder on the brush on the chin.

Slim face make-up art of the third: the facial features become smaller make-up

Lips show small skills

The heavy pink easily gather the line of sight, so that the face protrudes, and the use of bright lip gloss with a little lip color and lip color and reconcile, so that the cheeks rosy, full of vitality, three-dimensional sense of sudden birth.

First of all, use your fingers to apply lip color to the center of the lips, so that the peak of the lips is prominent and the mouth role is shallow in pink umbrella. Apply the lip color in the center of the lips with a finger gently to the sides of the fainting, so that the lip shape is rich in three-dimensional sense. Use a lip brush to apply lip color to the middle of the lips, natural three-dimensional lip shape was born.

Tips for making a fat face look smaller

The cheeks are the key to creating a small face. Adding yellow coral pink color works best. Create a three-dimensional effect at the corners of the eyes with a shadow cream, and finish with a light green eyeshadow that matches the pink color. Don't apply blush in a round shape, apply it diagonally below the cheekbones and the blush should be faded up and down. Dip the brush into the blush and gently brush it on top of a tissue, blending well before applying to the cheeks.

Eye makeup for small-faced beauties

After applying foundation, apply a highlighting whitening cream above the cheekbones in an inverse triangle, and use your fingers to make the area around the eyes brighter to emphasize the eye contour. Apply a shadow cream with a similar skin tone to the under-eye area and gently rub it in. Dab a shadow cream that creates a highlighting effect on the eyelids and corners of the eyes, and quickly sweep it away.

Eyeshadow

Walk the shadow from the center to the sides, applying some shimmer to the inner corner of the eye for balance. Eye shadow should be applied to both the upper and lower outer lids so that there is no unsightly gap at the corners of the eyes.

Eyeliner

Use a green eyeshadow pencil to hook on the eyeliner, and use your fingertips to smudge the color from 1/2 below the top of the eye. Then start lining from the corner of the eye to 1/3 of the way up to add brightness and your eyes will become flexible. If the eyeliner is too thick, be sure to wipe it away with a cotton swab to ensure a natural, bright look.

Life on the thin face need to pay attention to the details

In fact, in our daily lives, so many small details as long as we pay a little attention, can also achieve the effect of thinning the face, but also eliminates the pain and cost of surgery. Remember, the 8 principles of face slimming:

1. Stay away from tobacco and alcohol, which can destroy vitamin C and pose a threat to the skin's elasticity;

2. Chew your food slowly when eating to exercise your facial muscles;

3. Wash your face alternately with warm and cold water to promote blood circulation and metabolism;

4. Drink plenty of coffee to help get rid of the excess water;

5. Eat more Job's tears to help the body's water metabolism;

6. Change the habit of sleeping on a high pillow;

7. Too much exaggeration or expressionless speech needs to be improved;

8. Regular maintenance of the skin, to prevent the loss of elasticity of the skin and sagging;

Even if you do not have the ability to use your own skin, you can still use your own skin.