1 High-fat foods

Eat less high-fat foods. A high-fat diet is a risk factor for breast cancer.

2 Beverages

People with breast hyperplasia should not eat coffee, cocoa, and chocolate. These foods contain a large amount of xanthine, which can promote breast hyperplasia. Therefore, women should eat less of these types of foods. food. The caffeine contained in coffee also stimulates estrogen in women, causing breast hyperplasia to become more serious. There are also irritating drinks such as Coke and Sprite, which must be banned. 3. Drinking alcohol

is also considered to be the enemy of breast hyperplasia. Studies have found that women who drink liquor every day are significantly more likely to develop breast tumors. 4 Pungent foods

If you suffer from breast hyperplasia, you should avoid eating spicy condiments or foods, such as chili peppers and Sichuan peppercorns. Fried foods are very harmful to the body, so try not to eat them if possible.