The ingredients of scallop, bamboo shoot and winter melon soup are super simple, and it is too late to prepare dinner when you get home from work. Having such a soup can also enrich the table. Materials:
50g scallop (scallop), Dictyophora dictyophora, ginger 10g, wax gourd 300g, shallot 1 tree, salt 1 teaspoon (5g), Shaoxing yellow rice wine 1 spoon (15ml), and broth 500.
Practice:
Slice shallots, slice ginger, put them in a bowl with scallops, and add Shaoxing yellow wine and a little water.
Boil the water in the steamer with high fire and steam the scallops for 30 minutes. Take it out, cool it and shred it.
Soak Dictyophora dictyophora in cold water 10 minute until it is soft, wash it and cut it into inches. Peel the wax gourd and cut it into pieces 1cm thick and 3cm square.
Fill the soup pot with stock, add shredded scallops and bamboo shoots and cook for 10 minute, add wax gourd and cook until translucent, and add salt.
Tips:
Wax gourd is not in winter, but the origin of this name has a lot to do with winter, because the frost on the surface of wax gourd looks like winter frost, so it is named wax gourd.
Dewatering and Whitening Winter Melon Soup: Dewatering and Whitening Winter Melon Soup Material: Winter Melon Soup is a soup with high "serving rate" in summer, which can clear away heat and detoxify, relieve annoyance and quench thirst. Moreover, winter melon is still a rare whitening ingredient for ladies, and the price is cheap. Compared with spending a lot of money on masks and Facial, drinking winter melon soup several times is really a lot, and it is still maintained from the inside out! Wax gourd, barley and pig bone soup is one of the delicious and beautiful soups. Pork spine for 3-4 people: 500g wax gourd: 500g coix seed: 20g medlar:12g ginger: 2 slices of water: 8 bowls.
Practice:
1. Wash Coix seed and soak it in water for one hour; Wash Lycium barbarum and soak it slightly;
2. Wash the wax gourd and cut it into pieces with skin;
3. Wash the pig spine, chop it into pieces, soak it in water, and rinse it;
4. Boil the water, add all the ingredients, turn to low heat after boiling, simmer for one and a half hours, and season with salt.
Efficacy:
Clearing away heat and relieving summer-heat, invigorating spleen and diuresis, whitening and caring skin.
Grass Carp Winter Melon Soup: Grass Carp Winter Melon Soup Material:
Ingredients: grass carp 300g, wax gourd 400g, coriander, onion, ginger, garlic, peanut oil, cooking wine, clear soup, sesame oil, refined salt and monosodium glutamate. Practice:
1, fish scales, gills, internal organs, wash, cross knives on both sides. Peel and pulp the wax gourd and cut it into pieces. Wash coriander and cut into sections. Wash onion, ginger and garlic and cut them into shreds.
2. Heat the pan, pour in peanut oil and heat it, fry the fish on both sides until slightly yellow, cook the cooking wine, stir-fry the onion, ginger and garlic, add clear soup and wax gourd pieces, cook on low heat until the fish and melon are cooked and rotten, add refined salt, monosodium glutamate, parsley section and sesame oil and push evenly.
efficacy
Diuresis, clearing away heat and toxic materials, quenching thirst and swelling, skin care and reducing fat.