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6-month-old baby complementary food addition order
The order of complementary food for 6-month-old babies is pure rice flour, vegetable rice flour paste, fruit paste, red meat and fish.

1, rice flour

Baby rice flour refers to modern nutrition science, which takes original high-quality millet and rice as the main raw materials, with optional ingredients such as sugar, vegetables, fruits, eggs and meat.

2. Vegetable rice noodle paste

Vegetable puree is a delicious food, the main raw materials are carrots, pumpkins and so on. Vegetable puree is cute in shape. All materials are made into baby face shapes and can be eaten.

3. Fruit puree

Fruit puree is a delicious food. The main ingredients are potato 1 carrot, several slices of banana 1, apple 1, papaya 1 and pear 1, and 3g of butter. Carrots, bananas and papaya are pressed into mud respectively. Apples, pears, etc. You can dig it out with a spoon and mix it with mashed potatoes.

4. Red meat

Many nutrition experts believe that other meat is healthier than red meat because it contains high saturated fat. Red meat is characterized by coarse and hard muscle fibers and high fat content, especially the saturated fatty acid content is higher than that of white meat.

5. Fish

Fish refers to the meat of fish, and there are many kinds of fish. The main edible freshwater fish include carp, grass carp, crucian carp and mandarin fish, while marine fish include yellow croaker, hairtail and flounder. They all have the characteristics of tender and delicious meat, and are good sources of some vitamins and minerals.