1. After the water is boiled, it needs to be stewed for 2 hours. Stewed chicken soup takes chicken as the main ingredient, together with mushrooms and red dates. The soup tastes salty and fresh, and has rich nutritional value, which can replenish qi and blood, care skin and improve immunity.

2. Preparation materials: 7g of chicken, proper amount of red dates, medlar, onion, ginger slices, salt and mushrooms.

3. Cut the whole chicken into pieces and clean it for later use;

4. Wash and soak mushrooms until soft, wash Lycium barbarum and peel longan for later use;

5. Cut the onion and slice the ginger for later use;

6. Boil the chicken pieces in cold water and skim off the froth;

7. Put the onion, ginger, mushrooms, medlar and longan into a pot, bring them to a boil with strong fire and simmer for 2 hours;

8. Wash the rape, put it in a pot, bring it to a boil, add some salt, and sprinkle the coriander powder before taking it out.