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1 speeches on healthy eating in the sixth grade

Calling for food safety concerns you, me and him, putting an end to harmful food and advocating green food! Let's all write a speech on healthy eating, so as to motivate people around us to take action. Let's take a look at the sixth grade healthy eating speech, welcome to check it out!

Speech on Healthy Eating for Grade Six 1

Teachers and students:

Teenagers are the builders of the future of the motherland, and their healthy growth is related to the happiness of every family and the future of the motherland. Therefore, we should pay attention to scientific diet, absorb nutrition reasonably and grow up healthily!

The Decision of the Central Committee of the State Council on Deepening Education Reform and Promoting Quality Education in an All-round Way points out: "Healthy physique is the basic premise for young people to serve the motherland and the people, and it is the embodiment of the vigorous vitality of the Chinese nation. School education should establish the idea of health first. " Since 199, China Students' Nutrition Promotion Association has organized and carried out student nutrition publicity activities on May 2th every year. In the past 16 years, this publicity activity has been welcomed by teachers, students and parents and actively participated and supported by many nutrition experts. In some places, a fixed "Student Nutrition Day" has been formed. In order to make students' nutrition propaganda work more extensive, in-depth and lasting, and promote the institutionalization of students' nutrition propaganda work, it is decided through research that May 2th of each year is "China Student Nutrition Day".

With the improvement of living standards, the nutritional and health status of primary and secondary school students has obviously declined. According to the survey of "Nutrition and Health Status of China Residents" published by the State Council Information Office, the dietary calorie supply of teenagers and children in China has basically reached the standard, but the supply of protein is low, the proportion of high-quality protein is small, and the supply of micronutrients such as calcium, zinc and vitamin A is obviously insufficient; The residents in our country have two problems: overnutrition and undernutrition. In our school, many students lack reasonable nutrition knowledge, and their dietary intake is unbalanced. Some students are picky eaters and partial eaters when eating lunch, and the amount of main foods is insufficient, plus the amount of activities is small, which will pose a serious threat to their health. Bad eating habits and lifestyle will do harm to your health, and are the inducing factors for chronic diseases such as cardiovascular and cerebrovascular diseases, hypertension, diabetes, hepatobiliary diseases, etc. in adulthood.

In addition, there are many temptations that also endanger the health of our teenagers, such as smoking. Teenagers are in the period of growth and development, and their physiological systems and organs are not yet mature. Their resistance to harmful elements in the external environment is weaker than that of adults, and they are easy to absorb poisons and damage the normal growth of the body.

Students, we are the flowers of the motherland and the hope of the people. For the future of the motherland and our own future, we should take good care of our bodies and balance nutrition. Cherish your years and stop smoking.

Speech on Healthy Eating for Grade Six 2

Dear teachers and students:

Good morning, everyone!

The theme of my speech today is "Reasonable Diet, Healthy Growth".

As the saying goes, "Food is the most important thing for the people". The daily diet is the basis for our survival, and food is the most effective way to supplement the body's nutrition. The quality of food is directly related to our health. Especially our teenagers are in the prime time of growth and development, but some students have weak self-control and often eat some unsanitary food on roadside stalls for some appetite. I don't know that these foods not only have no nutritional value, but also do harm to our health.

There are always a group of people who buy food from roadside vendors even though they know the dangers of food. Besides, there are some "black-hearted" merchants in the market, who use cheap raw materials and even toxic chemicals to make poisonous rice, poisonous milk and even plastics that seem to be nutritious, but actually make people stay away. What you eat is not protein, but deadly melamine. Maybe the take-away food you just finished was carefully made by the merchant in a small room of less than five square meters with the above materials. By the time we reach middle age, all these potential dangers will burst out and you will be caught off guard. Having a healthy capital now means having the ability to struggle.

As the saying goes, "The body is the capital of the revolution". As long as we have a strong body, what can stop our progress? What else can't we do?

So, how can we have a reasonable diet? As far as three meals are concerned, breakfast should eat some foods with high nutritional value, few but fine. After a night's sleep, people have almost consumed the nutrition they ate the first night. Only timely replenishment in the morning can satisfy our study in the morning. For lunch, we should ensure the quality and quantity of food. Because lunch serves as a link between the preceding and the following, it is necessary not only to make up for the lack of breakfast, large activity in the morning and energy consumption, but also to reserve energy for energy consumption in the afternoon. As for dinner, you can't eat too much, the extra calories will be converted into fat, which will make people fat. In addition, dinner should not be eaten too late, and six o'clock is the most suitable!

So here, I hope my classmates can eat fast food and fried food properly, and stay away from the junk food on expired vendors. Welcome a new day with healthy body and full spirit!

that's the end of my speech. thank you!

Speech on Healthy Eating for Grade Six 3

Teachers and students:

Hello!

the theme of my speech today is: keep healthy and refuse snacks.

In order to maintain our health and make our campus cleaner and more beautiful, every semester, our teachers use class meetings to carry out the theme education activities of "refuse snacks and start from now". Through education, many students realize the harm of snacks, resist the temptation of snacks and don't buy snacks indiscriminately. However, we also found that some students can't control themselves. Before and after school, they buy snacks in the small shop at the school gate and throw the packaging bags around. Snack packaging bags can be found in the corners of the campus, trash cans and even desks.

Students, can you still be indifferent when you see such a scene? Can you still enjoy snacks with peace of mind? Don't you think this has seriously damaged the image of the school?

Students, let's establish a correct concept of diet, control our mouths, refuse the temptation of snacks, and put our energy into our study.

We advocate: maintaining health, rejecting snacks, starting from me and starting now.

Speech on Healthy Eating for Grade Six 4

Teachers and students:

Hello! Today, the topic of our country's speech is "Healthy Eating starts with me".

Every family's health is closely related to food. With the continuous progress of economy and society, people's diet culture is increasingly diversified, and food hygiene and safety have become a topic of great concern.

Recently, I noticed a situation, that is, every day, we can see small shops and vendors near our school selling some "three-no-food" and "junk food", while some of our classmates enjoy buying this and eating it with relish. But how many people know that eating them will not only lead to obesity, but also make a large number of bacteria invade the human body and cause gastrointestinal inflammation. Therefore, please warn our friends to eat less of this kind of food for their own health.

To eat healthily, we must do the following:

1. Instead of buying street snacks or junk food from street shops, go to some regular supermarkets to buy food.

2. When buying the food you need, you should pay attention to the production date, shelf life, QS production license mark and so on.

3. Look for brands to buy and try to buy some branded foods.

4. Eat less fried food and snacks, and eat more nutritious foods such as vegetables and fruits.

5. Don't buy food whose price is obviously too low, and don't be greedy for small and lose big.

if you pay attention to the above points, you can generally eat safely. As the saying goes, "Food is the most important thing for the people". To put it bluntly, people eat and drink every day, and food is the material on which human beings live. The quality of food determines the quality of human life. Therefore, food must be safe and healthy.

At the same time, we also call for food safety, which concerns you, me and him. I hope producers will stop blushing for food safety, Chinese people will stop worrying about food safety, and the country will stop losing face for food safety. Now, let's act together to put an end to harmful food and advocate green food! I hope all the students will eat healthily and grow up healthily after listening to my speech.

sixth grade healthy eating speech 5

hello everyone!

With the development of science, people's material living standards are getting higher and higher, and people who are "well-fed" pay more and more attention to food safety and nutrition.

With the improvement of material life, many people regard all kinds of meat dishes such as chicken, duck and fish as the staple food of every meal. Although meat dishes can give us a lot of protein, eating meat dishes alone is not enough. Have you noticed that there are more and more "chubby piers" nowadays. Vegetarian dishes such as radish and cabbage are cheap but good in quality. They contain vitamins and other substances that are beneficial to the human body and play a vital role in our health. Therefore, we should not only eat meat dishes, but also eat more vegetarian dishes. Only when meat and vegetables are eaten together can it be beneficial to our health.

Liang Qichao, a modern litterateur, said, "The country is progressing when the youth is strong, and the country is strong when the youth is strong. The Chinese nation is taking off in our generation." Students, we shoulder the heavy responsibility of China's rise. The quality of our teenagers is related to the future of our motherland. We must be strong-willed, noble-minded and ambitious!

To this end, I would like to make the following suggestions:

1. Choose food stalls marked with "Hygiene Permit" and don't eat food from roadside stalls.

2. Don't eat expired or spoiled food.

3. Don't buy three-no food produced by small manufacturers.

Speech on Healthy Eating for Grade 6

Teachers and students:

Good morning!

The theme of today's speech under the national flag is Eating Healthy.

With the improvement of living standards, health has become our goal. May 2th every year is the National Student Nutrition Day. A reasonable diet is very important for our pupils' physical and mental health, growth and development, and it is the basic guarantee for our study and life. However, we often see some students eat their favorite dishes, and don't move chopsticks when they don't like them; Some students also regard "junk food" such as instant noodles and mutton kebabs as their favorite. This will lead to a single dietary structure for a long time, which will affect physical and intellectual development and even cause many health problems.

how can I eat healthy? First of all, we should pay attention to three meals a day, make it regular, quantitative and reasonable, and follow the principle of "eat well at breakfast, eat enough at lunch and eat less at dinner". Besides ensuring three meals a day, we should also pay attention to the following aspects:

1. Pay attention to food hygiene. Besides personal hygiene, we should not go to roadside stalls to buy food.

2. Eat less fried food and stay away from "junk food" such as instant noodles and mutton kebabs.

3. Don't be picky about food. We eat the dishes we like, and we eat the dishes we don't like. We want to eat chicken, duck, fish, meat and all kinds of fresh vegetables. Drink plenty of boiled water every day, and don't drink or drink less carbonated drinks. Only in this way can we have all kinds of nutrients in our bodies, so that we can grow up healthily.

Students, I hope everyone will eat reasonably and greet every day with the healthiest body and the most full spirit.

Speech on Healthy Eating for Grade Six 7

Dear students:

The topic of my speech today is healthy eating and civilized dining.

do you want to have an elegant dining environment? Do you want to create a good image of yourself? Then interpret your life with civilization and prove your good quality with practical actions. To this end, I am here today to propose to you:

1. Please cherish the grain and put an end to waste. Saving food is a manifestation of respecting others' labor and your noble personality.

2. Please keep a good dining order, queue up for dinner, be polite, be polite, observe public morality, speak politely and behave appropriately. Let the orderly team become a beautiful landscape in the school cafeteria.

3. Please recycle tableware consciously. Taking the tableware and sundries to the tableware recycling place after dinner not only lightens the work task of the restaurant staff, but also facilitates other students.

4. Please don't spit, throw napkins and food scraps everywhere, pay attention to your appearance, dress and behavior, leave good memories for yourself and create a clean and tidy environment for others.

5. Please pay attention to the corresponding regulations of the canteen, and do not maliciously damage or discard the tableware.

6. Please take good care of the dining room facilities, do not step on the table and stool, and consciously safeguard the safety of public facilities.

7. Please don't talk loudly when eating, chew slowly, whisper softly, don't be picky about food, and eat reasonably.

8. Do not eat puffed, fried, spicy and other unhealthy foods.

9. Please respect the staff of the restaurant. If you are dissatisfied with the staff's service, you can respond to the restaurant management in time without insulting or even abusing the staff. When problems are found, make no noise, react step by step and solve them properly.

The canteen is an important part of everyone's life. To create a clean and comfortable dining environment requires everyone's concerted efforts. Civilized dining is the embodiment of personal quality, and consciously cleaning up the tableware is the improvement of personal quality. Civilized dining reflects a person's virtue and personal charm. The healthy growth of contemporary middle school students is meticulous. Let's start from ourselves, start from the dribs and drabs, and start from the side to create a good dining environment. Show your style with actions and let your body and mind sublimate!

Speech on Healthy Eating for Grade Six 8

Dear teachers and students:

Hello everyone! The topic of my speech today is "Healthy Eating". Throughout the ages, people, whether rich or poor, can't live without food, but how can they eat to eat healthily and nutritionally?

Many students like to eat snacks such as potato chips, spicy strips and jelly. They added too much acrylamide, which is harmful to human health, and artificial colors. They will make us malnourished and very weak. But how to eat to eat healthy and nutritious?

1. Eat less junk food and more fruits and vegetables that are good for your health.

2. Eat less foods and drinks with more pigments and sugar.

3. Don't eat expired or rotten food, fruits and vegetables.

4. No, don't eat breakfast. Breakfast is the most important meal of the day. If you don't eat breakfast, your study efficiency will also drop.

5. Eat reasonably and don't overeat. Exercise more, and your health will be better.

Students, we are the future of the motherland. For the future of the motherland, please eat reasonably and healthily!

thank you!

Speech on Healthy Eating for Grade Six 9

Teachers and students:

Good morning!

the topic of today's speech under the national flag is "healthy eating, let me.