2, red goji berries have been planted in a large area of artificial cultivation, red goji berries are rich in vitamins, carotene, as well as zinc, calcium, amino acids and other trace elements, often taken to relieve fatigue, tonifying the role of the kidneys, can be used to soak water to drink.
3, red goji berries contain rich nutrients on the human eyesight also has certain benefits, you can directly chew and eat, can also be brewed tea to drink, in the porridge on some of them is also good, or in the soup plus a few better. There are also health effects.
4, black wolfberry production is rare, basically belongs to the wild natural plants, black wolfberry is rich in anthocyanins, while red wolfberry does not have these, anthocyanins are the most effective natural free radical scavengers.
5, often take black goji berries, can play a role in beauty and anti-aging, usually can also take a few to soak water to drink.
6, black goji berries anthocyanins, but also can help calm sleep, and protect the role of the eyes. Black wolfberry extracts, not only delay aging, but also antioxidant, lowering blood lipids, and blood sugar and other effects.
7, black wolfberry tonic is very strong, from the nutritional composition, black wolfberry nutritional value, and medicinal value is higher than the red wolfberry, and the anthocyanins contained in the red wolfberry is not.