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What are the benefits of eating grapefruit?
What are the benefits of eating grapefruit?

1, rich in vitamin D, can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

2, rich in natural plant gum, plus its nourishing yin function, long-term use can moisturize the skin and have the effect of removing chloasma and freckles on the face;

3. The active ingredient acidic polysaccharide can enhance human immunity, mobilize lymphocytes, enhance phagocytosis of leukocytes, and excite hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect.

4. Dietary fiber can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.

5, rich in carbohydrates, which is an important substance that constitutes the body; Store and provide heat energy; Energy necessary to maintain brain function; Regulate fat metabolism; Provide dietary fiber; Save protein; Detoxification; Enhance intestinal function.