If you can not buy there, you can buy dried broad beans,
(dried broad beans should be soaked in advance)
The taste is wonderful,
has a burst of flavor, the taste of the choking pot~
Really do not want to think of the following steps,
You can not blanch the beans,
You can not popping onions and garlic,
You can also not frying beans,
Just direct the broad beans,
This is not the best way to cook.
You can skip blanching the beans,
you can skip popping the onions and garlic,
and you can skip sautéing the beans,
and you can just lay them in a pot from the bottom to the top,
and cook them slowly over low heat.
But the downside is that the pot doesn't have enough gas and the flavor will be compromised.
Garlic Fava Bean Casserole
Materials
Fava beans 500g 3 heads of garlic 1 onion
2 star anise 2 spices 2 slices
Small dried chili pepper small amount of scallions small amount
Soy sauce moderate amount of wine small amount of wine
Sugar small amount of salt moderate amount of white pepper small amount of pepper
Seasoning Flat Spoon: Seasoning Jar comes with a small flat spoon of approx. 5g
Ceramic spoon: a flat spoon with a ceramic spoon for soup at home, about 10-15ml
Portions can be adjusted by yourself, but it is not recommended for newbies
Method
Shell and wash the broad beans.
Peel the garlic, rinse and drain the chili peppers,
Peel and chop the onion.
Start a frying pan and sauté the onion and garlic.
Sauté until lightly charred, then turn off the heat.
Pour into a clay pot or other pot and set aside.
Prepare a pot of water, add the fava beans
A few drops of oil, a pinch of salt, allspice, star anise
Blanch and cook for 1 minute, then remove and drain.
Start another frying pan (with plenty of oil),
put in the fava beans,
fry until the surface is golden brown and slightly charred.
(This dish is more delicious with more oil,
but I didn't put too much, you know~)
And then put in the dried chili peppers and stir fry for a few minutes.
Then pour them together into the pan,
and lay them flat on top of the onions and garlic.
The purpose of this is to allow the flavor of the onions and garlic to penetrate the fava beans better.
Cover, bring to a boil over high heat, then reduce the heat to low,
boil for about 5 minutes.
Lift the lid, drizzle a little water,
add seasoning wine, soy sauce, sugar and salt to taste,
cover again and boil for 3~5 minutes.
Out of the pot on a plate, sprinkle chopped green onion to garnish.
When eating,
you can also sprinkle a layer of pepper to enhance the flavor.
Soft and sticky, very gluttonous~
Small Steps
Points
Fava beans bought online. Fresh. You can search online. This practice is not much to pay attention to, it will not be easy to paste, newbie do not be afraid!