If you want to be in good health, you can’t skip eggs and milk, but eggs can’t always be fried. Pair them with milk and apples to make a low-fat and healthy dessert pudding, which is a great breakfast! Apple Custard Pudding

Ingredients to prepare: 1 apple, 200g milk, 2 eggs;

Detailed method:

Step 1: Prepare to make Apple Custard The ingredients for the pudding are 1 apple, 2 eggs, and a carton of low-fat and high-calcium milk. Pure milk is the same, or milk made with warm water to brew milk powder. It's optional.

Step 2: First put the eggs and milk into a large bowl;

Step 3: Use a hand egg shaker or chopsticks to mix the eggs and milk evenly;

Step 4: Peel the apples and cut them into thin slices, try to cut them evenly;

Step 5: I use a live-bottom pie plate. In order to prevent leakage, I put tin foil inside. , and put a layer of oil paper on it. If you use a baking bowl or a fixed container, you can omit this step;

Step 6: Place the apple slices in the pie plate, and then add the evenly stirred egg custard Pour the liquid in. If you want the pudding to have a delicate texture, you can filter the egg milk liquid and pour it in, but I just poured it in without filtering.

Step 7: Place in the middle rack of the oven at 180 degrees for 30 minutes. There will be temperature differences in different ovens, so you can adjust the temperature and time according to your own oven;

The apple custard pudding is ready and can be eaten directly, or you can sprinkle some powdered sugar or fine sugar for decoration before putting it in Decorate with a few fresh fruits, and the delicious and beautiful apple custard pudding is ready! Isn't it very simple? Not only is it simple to make, it is also very delicious. The custard is tender and smooth, just like egg custard, and the apple slices are baked, sweet and soft, and have a completely different texture from the crunchy apples you usually eat