Soymilk is made by soaking soybeans in water, grinding, filtering and boiling. Soymilk is nutritious and easy to digest and absorb. Fresh soybean milk can be drunk all year round. Drink soybean milk in spring and autumn, nourish yin and moisten dryness, and reconcile yin and yang; Drink soybean milk in summer, relieve summer heat and heatstroke, promote fluid production and quench thirst; Drink soybean milk in winter, dispel cold and warm stomach, nourish and strengthen. In fact, in addition to traditional soybean milk, there are many kinds of soybean milk, such as red dates, medlar, mung beans, lilies and so on. Soymilk can also be used as breakfast, which has high nutritional value. It is very suitable for all kinds of people, including the elderly, adults and teenagers.

About 70% of the respondents said that drinking soybean milk for a long time has the effect of moistening skin, whitening skin and delaying aging; 90% respondents believe that long-term drinking soybean milk can supplement high protein, iron and calcium for pregnant women; 60% of the respondents believe that drinking soybean milk can promote the development of nerves, enhance memory and supplement calcium and iron for children; Moreover, 80% of the respondents believe that drinking soybean milk for a long time has the benefits of preventing osteoporosis, cancer and cardiovascular diseases for the elderly.

Every 100g soybean milk contains protein 5g, fat 1.9g, carbohydrate 3g, phosphorus 57mg, iron 0.8mg, calcium 17mg, vitamins, riboflavin and other nutrients, which is quite beneficial to health. Moreover, insisting on drinking soybean milk can also prevent the occurrence of some common diseases. Soybean milk contains a lot of nutrients, which can effectively prevent excessive absorption of sugar and prevent diabetes. Soybean sterol and salt-tolerant substances such as potassium and magnesium can prevent and treat hypertension, lower cholesterol and prevent coronary heart disease and stroke; Protein, selenium, molybdenum and other elements have strong ability to inhibit and treat cancer; Glutamine can prevent the smooth muscle spasm of bronchitis, thus reducing and alleviating the attack of bronchitis; Selenium, vitamins E and C contained in it have strong antioxidant function.

Soymilk is rich in nutrition. Drinking more soybean milk can prevent Alzheimer's disease, enhance disease resistance and prevent cancer.

Drinking soybean milk for middle-aged and elderly women can regulate endocrine and delay aging, beauty beauty; Young women drinking soybean milk will whiten and beautify their skin and dilute acne. Female anemia, soybean milk has a stronger nursing effect on anemia patients than milk.