Understanding a variety of mushrooms, I would like to introduce you to a mushroom, the name is called hazelnut mushrooms, compared to the general white mushrooms, hazelnut mushrooms are obviously less popularity, but this popularity is not because of the low nutritional value of the hazelnut mushrooms, hazelnut mushrooms in the vitamins and protein content is particularly high, can play a role in clearing the liver and brightening the role of the gastrointestinal tract digestion and health is also very beneficial. Regular consumption of hazelnut mushrooms made of dishes, you can achieve nourishing Yin tonic kidney, beauty and skin care role, on a variety of common diseases have a certain therapeutic effect, so it is important to understand its practice Oh, the next step we will introduce a hazelnut mushrooms typical dishes, hazelnut mushrooms stewed chicken.

Hazel mushrooms how to eat hazelnut mushrooms practices

Hazel mushrooms materials

Hazel mushrooms, chicken, cooking wine, refined salt, soy sauce, green onions, ginger

Hazel mushrooms practice preparation steps

1, first of all, freshly purchased hazelnut mushrooms rinsed with water, wash with both hands gently rubbing, the intensity can not be too much, otherwise it will be Shanghai. The surface of the hazelnut mushrooms, making some nutrients lost, but also will destroy the texture of the hazelnut mushrooms, the flavor of the dishes produced will also be greatly reduced because of improper cleaning. Cut the washed hazelnut mushrooms into slices with a knife, put them aside and wait for use.

2, will want to buy the chicken, put the boiling water inside the blanch a little after fishing, and then in the pot add chicken and some appropriate amount of water, with a high fire will boil the water, the boiling water on the surface of the floating foam gently skimmed off. Then add seasonings at the right time, cooking wine, salt, monosodium glutamate, soy sauce, green onions, ginger are according to personal taste adjust the proportion of the corresponding placement, and then stew the chicken with a small fire.

3, and so the chicken is almost cooked, add cut hazelnut mushrooms, and chicken stew, stew with a small fire, wait about ten minutes, uncover the pot, if you find that the chicken has been completely cooked, you can chicken stew mushrooms out of the pot, if the chicken is not tender enough, you can cook for a while, these medicines adjusted according to the actual situation, the hazelnut mushrooms out of the pot of chicken can be directly on the table to eat.