Red dates can slim down and enlarge breasts
For women, red dates are a wonderful way to lose weight and enlarge breasts. There are many folk recipes for beauty and body enhancement:
Boiled red dates in water
It is helpful for women with anemia caused by excessive menstrual bleeding. It can improve the symptoms of cold sensitivity, paleness, and cold hands and feet. It can be drunk before and after menstruation and has extremely high anti-aging and beauty-beautifying effects.
Wolfberry and red date tea
Use wolfberry powder and red date powder to soak in water and drink it. Drink 1 to 2 cups a day for a month and your face will naturally become rosy and bright. It is especially suitable for girls who usually have a sallow complexion.
Auricularia fungus and red dates soup
10 grams of black fungus, 50 grams of red dates, appropriate amount of white sugar, and appropriate amount of water. After cooking the black fungus and red dates, add white sugar. The gum in black fungus can adsorb impurities and waste remaining in the digestive tract and then excrete it from the body. In addition, the nucleic acid-like substances contained in black fungus can reduce the levels of cholesterol and triglycerides in the blood. Consuming it continuously for 1- It can achieve slimming and breast enlarging effects in 2 months.
There are also things you need to pay attention to when eating red dates: avoid eating red dates during menstruation. Because red dates are sweet, eating more will easily accumulate moisture in the body, aggravating the phenomenon of swollen eyes and feet during menstruation; women with hot and dry constitutions should not It is suitable to be taken during menstruation, as this is likely to cause excessive menstrual bleeding and harm health; red dates are rich in sugar, especially those made into snacks, and are not suitable for diabetics to take as a supplement to avoid an increase in blood sugar.