A, mackerel and tofu casserole

Ingredients: 800 grams of mackerel, 500 grams of tofu, soybean paste, chili sauce, sugar, salt, oil.

1, mackerel slaughtered, remove scales and viscera, clean, cut into small sections. Tofu cut into small pieces, green onions cleaned and cut into small pieces, ginger and garlic peeled and cut into slices.

2, frying pan cleaned and placed on the fire, pour a moderate amount of oil, pepper, dry chili pepper pot, small fire stir fry. After stirring out the flavor, the ginger and garlic slices and scallions into the pot, sautéed, and then add bean paste and chili sauce, cook a little soy sauce. Add the bean paste and chili sauce, and cook with a little soy sauce. After cooking, add the mackerel pieces to the pan and stir-fry well. After stir-frying, add water to the pot and bring to a boil over high heat.

3, after boiling, the pot of fish and soup into the casserole, open medium heat for 15 minutes. 15 minutes later, the tofu pieces added to the casserole, seasoned with a little sugar and salt, continue to boil for 15 minutes.

Two, mackerel roasted frozen tofu

Ingredients: 350 grams of mackerel cubes, 100 grams of frozen tofu, soybean paste, green garlic, white garlic, ginger, sugar, cooking wine, salt, oil.

1, mackerel cleaned and chopped into small pieces, frozen tofu cut into small pieces. Garlic and ginger peeled and cut into slices, green garlic remove the root and wash, the stalk and leaves were cut into small sections. Wash and dry the frying pan, put it on the stove, pour oil into the pan, when the oil is hot, put the frozen tofu pieces into the pan and fry. Frozen tofu fried until both sides slightly charred, sheng out of the pot to be used.

2, with the remaining hot oil in the frying pan, garlic and ginger slices burst incense. After the ginger and garlic slices are fragrant, ladle the appropriate amount of bean paste into the pan and stir-fry. Stir frying flavor, to the pot into the amount of boiling water, and then into the mackerel pieces and green garlic stalks, cooking moderate amount of wine, high heat to boil. Bring to a boil, add frozen tofu cubes, cover, bring to a boil, reduce heat to medium, and cook fish and tofu cubes to taste. Open the lid, mix in moderate sugar to refresh, sprinkle green garlic leaves can be served.

3, the mackerel itself is very fresh, there is no need to add chicken or MSG seasoning, seasoned with the right amount of sugar can not only be fresh but also neutralize the spicy flavor.