All kinds of fish are rich in protein, salmon is no exception, if you eat salmon allergy, don't eat salmon, otherwise it will cause allergic symptoms, body redness, swelling and itching, diarrhea, vomiting and other phenomena.

2, gout patients avoid eating

Salmon is not suitable for gout patients to eat, because fish, shrimp, shellfish and other foods are rich in purines, and gout is due to abnormal metabolism of purines in the body, if you eat salmon and high purine-containing foods will affect the condition, aggravate the discomfort.

3, serious damage to liver and kidney function

Salmon is rich in protein, excessive intake will aggravate the liver and kidney burden, if there is serious damage to liver and kidney function of women to avoid eating salmon.

4, avoid eating

Salmon is rich in nutrients, especially high protein, too much food is not easy to digest, easy to increase the burden on the stomach and intestines, resulting in abdominal bloating, abdominal pain, indigestion and other discomforts, it is recommended to eat 100-200 grams of salmon at a time.

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