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How to eat peach gum should have the best effect?

Everyone knows that peach gum is a kind of nourishing health care products, it can be used medicine beauty and treatment of some diseases, but mastering its correct way of taking is also a very important thing, otherwise it will affect the effect of peach gum, because the main component of the peach gum is resin, a colloidal substance, so it is difficult to digest itself, although we eat before it is completely soaked and then boiled through, but also It should not be consumed in the evening, it should be consumed in the morning when the metabolism is strong, so that after a day of digestion, it can achieve a good absorption effect. Therefore, it is recommended that you should not overdo it, each time to cook 3-5 pcs is enough, but also can achieve health effects. And you can't eat overnight peach gelatin, promote the virtue of thrift, eat as much as cook as much as possible to reduce waste. It is best to take up to two times a week, can also achieve the desired effect. In addition, we also need to pay attention to is, peach gelatin is cool, so the body cold or fear of cold people had better not take this thing, we must combine their own physical condition to decide whether to take peach gelatin, only suitable for people to take peach gelatin will have good results.

Peach gelatin is an ingredient that can be eaten directly after it is processed cleanly, but if you eat peach gelatin alone you will feel that it is more flavorful, and it is best to eat it together with yogurt, dried fruit and other ingredients. When you want to eat peach shell, you can put it in warm water to soak, and after it is soaked and washed to remove the black material on the surface. Tear the clean peach shell into corn kernel-sized pieces and put it into a clean bowl and add prepared yogurt, milk and fruit nursery and condensed milk, as well as sugar and other ingredients to mix them well after serving, if you can put it in the refrigerator for a few hours before eating, then you will feel the taste of peach shell is more tempting.

What is Peach Gum?

Peach gelatin, also known as peach blossom tears, peach gum, peach oil, peach fat, etc., for the Rosaceae peach plant peach or hickory and other bark secreted out of the resin, dry peach gelatin was crystallized stone, very hard, looking a little bit like amber, is a natural nourishing ingredients, rich in a variety of nutrients, has a blood lipid, stress relief and wrinkle rejuvenation of the edible efficacy .