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Iron plate fish fat practice, how to do how to do delicious
Fish fat practices need to prepare the ingredients and seasonings: swim bladder red and green morning glory pepper dry red chili pepper small rice pepper ginger scallions lard oil salt cooking wine soy sauce soy sauce white sugar star anise peppercorns pepper coriander fruit licorice cinnamon cinnamon white fruit soy sauce pepper powder chili powder pepper powder.

How to make fish fat:

1. Use scissors to cut out the swim bladder, and then release the gas, and then remove the black thread

2. Then rinse well, control the water, and then blanch for a while in boiling water and then fished out, poured into the cooking wine and soya sauce, and put in the ginger slices and mix it well

3. Marinade for half a minute or so, remove the fishy smell, and then the lard, Vegetable oil poured into the iron plate

4. into the dried red chili pepper stir-fry flavor, and then into the star anise stir-fry flavor, into the ginger

5. and then into the Chaotian chili pepper quickly stir-fry to 5 mature, and then the swim bladder poured into the pan and stir-fry, and then poured into the wine and white wine to remove the fishy taste

6. and then put the sugar to enhance the taste of the fishy, and then poured into the old soya sauce, all the ingredients are stir-frying well after putting the Salt

7. Sprinkle some pepper, pepper powder, put the green onion stir fry evenly on it.

Fish fat practice tips:

1. the purpose of sugar is not only to enhance the flavor, but also to remove the fishy taste.

2. Fish bladder is rich in collagen, can be anti-aging, anti-cancer, as early as the Tang Dynasty is one of the tributes, rich in vitamins women eat can be beauty and skin care.

3. Note that pepper is a necessary seasoning, very critical, so as to stimulate the fresh flavor of the swim bladder.