European lettuce (65,438+0 in the palm) 65,438+0, Babe lettuce (65,438+0 in the palm) 65,438+0, purple onion 65,438+0/4,

6~8 tomatoes, 1 pineapple (about palm size) 1/3 grapes 10 apples 1/4.

working methods

1

Prepare the ingredients and wash them.

2

Salad plate, practice: 1. Wash and drain the European lettuce first, then tear it off and put it on the bottom of the plate, and then sprinkle the beibei lettuce evenly. 2. Cut the pineapple into small pieces, cut the tomato in half, shred the purple onion, slice the apple, put it evenly on the plate with the grapes, and then pour the sauce. Oil vinegar sauce, method: 1. 2 tablespoons Zweig grape seed oil +3 tablespoons Bassanik apple vinegar, stir well with a blender and pour into a salad plate.

three

★ This oil vinegar is more than Bassanik apple vinegar, because apple vinegar is so delicious. Even if you don't refuel, just mix the salad with Bassanik apple vinegar, and it will be super delicious. After the vinegar sauce is drenched thoroughly, the sauce sinks to the bottom. Before eating, you can stir the salad plate evenly, so that the salad can stir the sauce evenly.