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Mutton casserole practice and recipe
Lamb: tonifying the kidneys and strengthening the yang

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Ingredients

Mutton, Salt,

Sugar, Yellow Wine

, Dark Soy Sauce , Onion,

Ginger, Chili Peppers,

Guillard Peel, Star Anise,

Garlic, Chicken Essence, Chili Pepper, Cinnamon Peel,

Pepper Peel, Star Anise. Chicken essence

Lamb casserole pot practice

1. with the bones of lamb clean.

2. Release the water blanch for 5 minutes, fish out, rinse with clean water.

3. Take a casserole, put lamb.

4. Pour in 400 grams of yellow wine.

5. Put ginger, green onion knots, star anise, cinnamon, chili peppers, high heat to boil, low heat 40 minutes .

6. Add sugar, old soy sauce, cook for 30 minutes.

7. Add salt, high heat juice.

8. To prevent sticking to the bottom of the pot, stir often.

9. When the juice is dry, put some chicken essence. Sprinkle some green garlic can