Materials: 1000 grams of kudzu, 500 grams of water fish, 100 grams of ginger, 40 grams of cloud ling, 50 grams of Atractylodes macrocephala

Practice:

1, when you buy water fish, let the seller deal with it. Then go home and use hot water to scald it and then fish it up, remember to clean the armor of the water fish.

2, the kudzu washed, peeled and chopped into chunks.

3, the ginger, white atractylodes, Yunling wash clean and put into the pot, and the above materials together with high heat stew. After the soup rolled to slow fire, remove the foam on the surface of the soup. A **** boil 4 hours.

Effects: the soup taste sweet and fragrant with dehumidification, and treatment of bone pain caused by rheumatism, but also to prevent high blood pressure, too much alcohol on the people have more alcohol and go to the wine wet effect, is a good spring and summer a taste of therapeutic soup.

Chicken bone grass stewed pig cross tongue

Materials: chicken bone grass 5 grams, pig cross 80 grams, 1 piece of ginger, honey dates half.

Practice:

1, first clean the chicken bone grass and pig cross tongue. Prepare ginger and honey dates.

2, all the materials together into the stew pot, fierce fire stew 3 hours, to be stewed after adding salt to taste can be.

Effects: Traditional heat-clearing and dampness-eliminating soup can clear liver fire and strengthen the stomach and intestines.