Ingredients: black rice, lotus seeds, red beans, longan, coix seed, lily, raisins, medlar, chestnuts, peanuts, black sesame seeds, black beans, rice, almonds and medlar.

Seasoning: old rock sugar

1. Prepare an empty plate and put in 30g of peanuts, 30g of red beans, 30g of red kidney beans, 20g of lotus seeds, 30g of coix seed and 0/5g of dried lily/kloc-. Prepare according to this formula.

2. Wash all ingredients twice to remove surface impurities, and soak them in clear water one night in advance 12 hours, which will help shorten the porridge cooking time.

3. Prepare 40 grams of glutinous rice, 40 grams of black rice, 40 grams of black sesame seeds and 40 grams of japonica rice. This muddy rice is not common. It is a kind of processed rice, which is very common in the north and south of the lake. Steamed with glutinous rice and dried in the shade. The finished product is ripe.

4. In addition, in the part of preparing dried fruits, finally put five big red dates, four chestnuts, 20g raisins, 20g walnuts, 65,438+00 longan pulp and 20 medlars, and cook for no more than 5 minutes.

5, 40 grams of old rock sugar, about the proportion of rock sugar, you can master it yourself, do not like too sweet, you can put less.

6. this is the staple food that has been soaked for one night in advance. After twelve hours, you can control the water and start cooking.

7. Add1300g of water to the pot, and pour all ingredients except Lycium barbarum. After the fire boils, turn to low heat and continue to cook for an hour. Five minutes before leaving the pot, add Lycium barbarum. If it's a pressure cooker, it only takes 25 minutes. Delicious Laba porridge is ready.