Before going to bed a trick to grow 10 centimeters taller is how a trick? Before going to bed is not suitable for strenuous exercise, stimulate the heart of the foot can be, during the day to develop a sports program first to understand that I bought on the purchase of the use of magnetic Ligao growth aid stickers, obviously stimulate the growth hormone. The growth hormone, as a special hormone that promotes body growth and development, not only promotes body growth and development, but also plays a pivotal role in the formation of all tissues and organs. In addition to helping bones absorb calcium, it has two functions. On the one hand,

It stimulates protein synthesis in the organs by increasing the absorption of amino acids (the main raw material for muscle formation), which effectively promotes the growth and development of the body. On the other hand, it promotes the production of new glucose by the liver, which converts more body fat into energy that is needed for physical activity, conserving glucose, an energy source that is used exclusively for muscle and brain activity,

and changing the effects of growth hormone with age. During adolescence, growth hormone promotes growth and development of the body mainly by promoting bone growth and increasing muscle mass. However, after the age of 25, with the closure of the growth plate, the normal growth period is basically over, at this time, the growth hormone mainly plays a role in increasing ligamentous tissue and collagen, increasing the body's non-fat body weight, improving the bone density of the spine, and preventing osteoporosis, fracture, etc.

We have been working on the development of the growth hormone for many years.

While we say that growth hormone is very important to the body's 116 growth and development, this does not mean that the growth and development of the second body is 100% dependent on growth t hormone. In addition to the importance of growth hormone, the effective stimulation of m growth plate is also to promote body growth and development can not be ignored? important part of the attention. If we seriously lack exercise in our lives, then the function of the leg and waist muscles will be weakened, which will directly affect the positive growth of the body. Therefore, if you want to promote the healthy growth and development of the body, you should stimulate the growth plate through scientific exercise and combine scientific exercise with the enhancement of the secretion of growth hormone.

Additionally, growth hormone changes with the environmental conditions of growth. Australian academics have studied this and found that growth hormone production varies when the body

is in different situations. In experiments with exercise, sleep, and low blood glucose, it was found that during exercise and when blood glucose was lowered by insulin injections, the concentration of growth hormone in the blood was significantly higher than during sleep, more than twice as high.